Anxious And Alive

An anxiety resource website aiming to help those with anxiety learn about their disorder, find new ways to cope,and hear stories from other sufferers.

[Anxious And Alive @anxiousandalive]

Check us out (same handle - anxiousandalive) on Instagram for more frequent content

[Alanna dB @whoalansi]

I definitely find I put the spotlight on depression and anxiety in my mental health discussions - they're the most relatable for me personally. Here are some ideas of how to make an impact today in some different ways (again, from @anxiousandalive - Thanks Katie!). #BellLetsTalk

[Alanna dB @whoalansi]

My friend, Katie ( @anxiousandalive ) brought up some excellent points yesterday on her IG that I think are a great jumping off point for starting conversations, and research, around mental health. #BellLetsTalk

[Anxious And Alive @anxiousandalive]

@kyrapaterson What the?! I live in Guelph and haven't heard of ANY orienteering going on around here! Keep me posted if you hear of anything else! :)

[Anxious And Alive @anxiousandalive]

@realDonaldTrump @SnoopDogg lol wtf...

[Anxious And Alive @anxiousandalive]

anxiousandalive's photo https://t.co/lvqLBvUtU5

[Graham Clark @grahamclark]

Every day you can turn a small interaction into an act of kindness that will ripple farther and wider than any act of hate ever could.

[Anxious And Alive @anxiousandalive]

This 🙌🏼

[Anxious And Alive @anxiousandalive]

Good morning! We hope everyone has a relaxing Sunday today

[Anxious And Alive @anxiousandalive]

Remember to take time for yourself :) #anxietytipoftheday

[Anxious And Alive @anxiousandalive]

Take a deep breath, it's going to be ok :)

[Anxious And Alive @anxiousandalive]

Check out our latest blog! We're shaking things up this week so be sure to take a look! #Fridays #blogs #anxiety

[Anxious And Alive @anxiousandalive]

#anxietytipoftheday make sure to concentrate on what is going well instead of what isn't

[Anxious And Alive @anxiousandalive]

https://t.co/TUexmNh38X Check out the latest story on A&A! New post every #Friday #mentalhealth #anxiety #truestories

[Spreading The Love @Spreading_L0ve]

social anxiety

it's not cute
it's not fun
it's not something you want

it's a hell that is commonly misunderstood

[Spreading The Love @Spreading_L0ve]

mental illness isn't a choice but how you treat those who have one is

[Spreading The Love @Spreading_L0ve]

May is #MentalHealthAwarenessMonth and here are some things you can do to support it! 💚💚

[Emily Carlisle @emilycarlisle07]

"You're imperfect, and you are wired for struggle, but you are worthy of love and belonging" - Brene Brown