Anza Sasa

A new way of spreading news about HIV/AIDS. We're turning perceptions towards the condition and making Heroes in the process. What's your story?

[Anza Sasa @anza_sasa]

It starts with one step: knowing your status. Continue dreaming, fulfilling your goals and living your best life. #WorldAIDSDay

[Anza Sasa @anza_sasa]

#LivingConfidently

[Anza Sasa @anza_sasa]

Ignore the fake news and get the right information. #LivingConfidently

[Anza Sasa @anza_sasa]

Get moving this weekend! Dance like there is no tomorrow (and you can give the gym a miss in the morning). #LivingConfidently

[Anza Sasa @anza_sasa]

Hey! Feeling nauseated or losing appetite? Here are some diet hacks you should try.
Kwa Ushauri Zaidi, muone daktari. #LivingConfidently

[Anza Sasa @anza_sasa]

Let nothing stop you! Maintaining a proper treatment regimen and healthy lifestyle habits means you can live a long, productive life. #LivingConfidently

[Anza Sasa @anza_sasa]

Your dreams are valid! You can continue to have relationships, work, study, make plans, have a family – everything you would have done before your HIV diagnosis. #LivingConfidently

[Anza Sasa @anza_sasa]

Speak up! Reach out to friends and loved ones for emotional support if you test positive. Don’t drown in your own fears and thoughts. #LivingConfidently

[Anza Sasa @anza_sasa]

Goal for this month: #LivingConfidently and living my best life.

[Anza Sasa @anza_sasa]

We all have been touched by HIV. Let us continue helping them live confidently by offering our support and love. We are in this journey together. #LivingConfidently

[Anza Sasa @anza_sasa]

Kaa rada! Undetectable = untransmittable. Start treatment now, stay on it and achieve a suppressed, undetectable viral load. That is #LivingConfidently

[Anza Sasa @anza_sasa]

Taking care of yourself isn’t just about your physical health, but looking after your emotional health too. Enroll in a support group or talk to your close family and friends.
#LivingConfidently

[Anza Sasa @anza_sasa]

Support ni muhimu! Be encouraging and supportive to your friends and relatives living with HIV, it goes a long way. #LiveConfidently

[Anza Sasa @anza_sasa]

Strengthen your immune system with protein since your body uses it to build muscle. Eat more fish, chicken, eggs, beans and nuts so you #LiveConfidently

[Anza Sasa @anza_sasa]

Exercise keeps your muscles in peak condition, strengthens your bones and heart, and makes you feel better. Sweat it out and #LiveConfidently

[Anza Sasa @anza_sasa]

@Hashim_shariff No it doesn't unless both parties have bleeding mouth sores then it can be transmitted through blood. But not saliva

[Anza Sasa @anza_sasa]

What are some of the crazy myths you’ve heard about HIV? #LiveConfidently

[Anza Sasa @anza_sasa]

@Kefaz_ hehe myth

[Anza Sasa @anza_sasa]

@RitchieKe1 Issa myth! hehe

[Anza Sasa @anza_sasa]

Make life with HIV easier by keeping stress and depression under control. This helps improve your physical and emotional health. #LiveConfidently

[Anza Sasa @anza_sasa]

@okeng_o If HIV is not treated, it can lead to AIDS.