Anthea Bernardo

Critical Care Nurse

[Anthea Bernardo @ap_bernardo07]

This poster is a reminder that mental health starts with how we see ourselves and how we treat others. It celebrates kindness, using kind words, helping friends, and recognising our strengths. When we choose kind words—towards ourselves and the people around us—we build confidence, connection, and a safer space for everyone to grow. 💛 — Andres (1T) @DilkesAcademy

#CommunityChampions #MentalHealth #ProudofMePoster

[Anthea Bernardo @ap_bernardo07]

Andres (1T) was really excited to take part in this month’s diversity project
— winning Community Champion last time really inspired him! This time, he’s looking forward to teaching his friends how to count and say greetings in Filipino. 🇵🇭
#CommunityChampions #Diversity @DilkesAcademy

[Anthea Bernardo @ap_bernardo07]

Andres Bernardo (1T) donated some of his old books and toys to his chosen charity, Kidney Care UK. He also made a thank-you card for the doctors and nurses at Basildon Hospital, who looked after him when he was a baby. #CommunityChampions @DilkesAcademy @kidneycareuk

[Anthea Bernardo @ap_bernardo07]

Andres Bernardo (1T) has chosen to make a thank you card for the NICU nurses & doctors at Basildon Hospital, as they cared for him when he was a tiny baby. 💙 #CommunityChampions @DilkesAcademy @MSEHospitals