A Pad for Her

We are committed to amplifying the period poverty story and eradicating period poverty in Nigeria.

[A Pad for Her @apadforher]

Growing up comes with questions and we’re here with answers.

To mark #WorldMenstrualHealthDay2025, we created a FREE Menstrual Health Handbook for girls aged 9–16.

For every girl starting her period, or anyone guiding her, this is your go-to guide:

https://t.co/0uNccpCld2

[A Pad for Her @apadforher]

@FemEdu @bubbles_debs 💗💗

[A Pad for Her @apadforher]

Look it’s our founder 😍

[FemEdu @FemEdu]

Deborah’s feminist awakening started at nine, before she even knew the word feminist.
From seeing girls forced out of school to discovering the language of resistance, her story reminds us: awareness starts young, but courage makes it grow. 💜
@bubbles_debs

[A Pad for Her @apadforher]

Oh you thought it was over?🌝

It’s Week 2, Day 1 of our Pad Bank refill and we are starting two new padbanks in our Partner Schools in Ekiti!

[A Pad for Her @apadforher]

We’re hitting the road again, refilling pad banks, restocking dignity. 💗

This International Day of the Girl Child, we’re making sure no girl misses school just because of her period.

See the schools we’ll be visiting this week!

#KeepGirlsInSchool #PadBankNigeria #APadForHer

[A Pad for Her @apadforher]

Winners Announced!

In celebration of #DayOfTheGirl 2025, we hosted our first Creative Writing Contest themed “How Do You Hope to Shape the Future?”

Meet our Winners!

🥇 Sharon Osunwa
🥈 Ugochukwu Christabelle
🥉 Rachel Taiwo

Read their stories soon at https://t.co/zQKtbz6ckN

[A Pad for Her @apadforher]

This #InternationalDayOfTheGirl, we’re giving girls a platform to dream through our Creative Writing Contest for girls 8–16
Theme: How Do You Hope to Shape the Future?
Format: Poem, essay, or letter to your future self
Deadline: Oct 5, 2025
Submit: [email protected]
Goodluck

[A Pad for Her @apadforher]

What is your favorite part of girlhood?

[A Pad for Her @apadforher]

Today, we celebrate the power, potential, and promise of every girl. From classrooms to communities, girls are shaping the future with courage, creativity, and purpose

Let’s keep building a world where every girl can learn, lead, and live free from barriers.

#DayOfTheGirlChild

[A Pad for Her @apadforher]

Okay but why is she standing on the toilet😭

[Mesh🇧🇧 @rahsh33m]

I AM HOLLERINGGGGG🤣

[A Pad for Her @apadforher]

It’s Day 3 of our pad bank refill and we’re visiting 3 of our partner schools to refill the pad-banks previously established 🤭.

Come along!

[A Pad for Her @apadforher]

Up and Active🙂‍↔️💗

[A Pad for Her @apadforher]

It’s Day 2 of our Pad Bank Refill Day! 🌸

Today, we’re setting up pad banks in three new schools, distributing dignity kits, and providing menstrual health education to girls.

Come along with us as we continue to make periods easier and school days brighter!

[A Pad for Her @apadforher]

Where you at though?👀

[A Pad for Her @apadforher]

We’re hitting the road again, refilling pad banks, restocking dignity. 💗

This International Day of the Girl Child, we’re making sure no girl misses school just because of her period.

See the schools we’ll be visiting this week!

#KeepGirlsInSchool #PadBankNigeria #APadForHer

[A Pad for Her @apadforher]

Happy Pad Bank Refill day to all who celebrate 😍😍😍😍😍

[A Pad for Her @apadforher]

A Pad Spread🤣🫶🏽. We love to see it!

[MomoTheArchangel.♡ @Momothearchange]

ok

[A Pad for Her @apadforher]

To Kickstart #InternationaDayoftheGirlChild Week, our short documentary “When Periods Keep Girls Out of School” is now live on YouTube!

https://t.co/4PF3EgrW6h

[Poetry✨ @bubbles_debs]

“The silence around menstruation continues to shroud its many realities, PMDD, PCOS, and menstrual waste management, but how can we talk about innovation in period care when the leaders of tomorrow are missing school because of their periods”

Out Now: https://t.co/x33ha5bFts

[A Pad for Her @apadforher]

https://t.co/6VdvnuNnSP

[Poetry✨ @bubbles_debs]

“The silence around menstruation continues to shroud its many realities, PMDD, PCOS, and menstrual waste management, but how can we talk about innovation in period care when the leaders of tomorrow are missing school because of their periods”

Out Now: https://t.co/x33ha5bFts

[A Pad for Her @apadforher]

To Kickstart #InternationaDayoftheGirlChild Week, our short documentary “When Periods Keep Girls Out of School” is now live on YouTube!

https://t.co/4PF3EgrW6h

[A Pad for Her @apadforher]

@ada_omoyoruba_ Righttttt🤭😍

[A Pad for Her @apadforher]

It’s a Period, not a war crime, get with the program 🫵🏽

[🛸 @mvcciido_szn]

the world doesn’t need to know you are on your period, we need to bring back shame

[A Pad for Her @apadforher]

@theekachi Sorry 😂. We had to use red ink