not that u (think i) care but im glad ur getting better; i got mean and distant because you got worse at the same time i did and i couldnt do anything right bcos i didnt understand ur headspace, and u didnt understand mine; but im so glad youre getting better. ✌🏻
how to tell if they’re gettin bad again:
-sleepin to much or not at all
-eatin to much or too little
-being spaced out a lot
-rambling or not talkin at all
-losing track of time
-pushing people away
-avoiding eye contact
-always bein shaky
-sounding disinterested in everything
My anxiety has been almost unbearable for the last month. Today I saw a doctor and I had to be quite firm and repeat myself a few times but in the end he did listen and gave me more options. You’re allowed to be assertive and say no to what you know isn’t working. luv u
my mind wants me to believe im in this alone and i know im not the only one who suffers but fuck this depression is killing me i don’t want to feel like this anymore. i don’t want anyone to feel this ever. if you feelin fucked here’s a hug from me to you. cus i need one rn too