I used to think that holding your tongue was a sign of maturity, but I realized that a true sign of growth and maturity is being able to vocalize your feelings in an appropriate manner even if you are angry. Holding your tongue just fosters unexpressed feelings that lead to
I’ve always found myself staying up late even if I was tired or had to get up early because I wanted more me time. I read up on it and it’s called revenge bedtime procrastination and people who are highly stressed do it gain a sense of control back in their life and spend their
You ever think back to how an ex treated you and just wonder wtf is wrong with you and why you put up with that shit? Like... how much did I completely hate myself at that point in my life that I let another human treat me and speak to me that way? 🤯🤯