Andrew Randell

[Andrew Randell @ARcoachingTO]

Breaking in the #gravelbikes @NorcoBicycles @MariposaBikes

[Andrew Randell @ARcoachingTO]

@K_Havy @NorcoBicycles don't call it a comeback https://t.co/FcNQUi4nWQ #strava

[Andrew Randell @ARcoachingTO]

It took some motivation but fun to get on the new #gravelbike @NorcoBicycles @luv2mtb29 #fall #cycling

[Andrew Randell @ARcoachingTO]

@RyanRoth52 respect! Great ride today @UCIDoha2016 being in the break and still making the split.

[Andrew Randell @ARcoachingTO]

@gcapern @MariposaBikes @DeirdreBarry @michaelibarry go #puckslodge go

[Andrew Randell @ARcoachingTO]

@mattiojelly @nytimesarts heyyyy buddy!

[Andrew Randell @ARcoachingTO]

@mattiojelly congrats on the success of the film. https://t.co/bhlB9Dzl6o

[New York Times Arts @nytimesarts]

Pedro Morelli's "Zoom" cleverly blends intertwining stories and live-action and animation. https://t.co/btxkWcNvf5

[Canuk1956 @canuk1956]

Get out,support @RideForKaren @CampOoch
Great event &people @kirktobias #rideforkaren
https://t.co/EfZt6cd9Kr #eracecancercylingteam

[Andrew Randell @ARcoachingTO]

@Ronnipresent hmmm might be time for another @TheCyclingGym karaoke night!

[Andrew Randell @ARcoachingTO]

Tour de France, Tour de France. Managed 3hrs on the weekend but the knee needs some relief.

[Andrew Randell @ARcoachingTO]

After a nice long weekend off it feels great to be getting back to work @TheCyclingGym.

[Andrew Randell @ARcoachingTO]

Special summer knee recovery protocol with @janetgreenp #cigars #cuban

[Andrew Randell @ARcoachingTO]

Tomorrow is the deadline to get a jersey for @fretoricycling. sign up here https://t.co/EykdcJdhGL

[Andrew Randell @ARcoachingTO]

New #pedals for the #roadbike today. Learning how to pedal again #toesdown #50/50 #flats. Managed 15mins.

[Canadian Cycling Mag @CanadianCycling]

Sign up for the Shimano Gran Fondo before June 15 to get your jersey for the event https://t.co/ZN8rTYgm6D

[Andrew Randell @ARcoachingTO]

@gcapern @TrekRedTruck looking pretty serious there. Let's get you #backinthetruck

[Andrew Randell @ARcoachingTO]

Shaved up for video day tomorrow. Shooting the first video of the @TheCyclingGym online world. Coming soon

[Andrew Randell @ARcoachingTO]

Made it around the pedal stroke today! I'm almost back. Who'd think the torture device would be good rehab.

[Andrew Randell @ARcoachingTO]

Thanks @SteveNealPerf for lending me the #compex muscle stimulate. This could get addictive. #rebuild