SteveNealPerformance

Bike Fitting - Metabolic Testing - Group Training - Coaching

[SteveNealPerformance @SteveNealPerf]

@Lex_Albrecht If you want to email me directly I can help for sure just can’t tweet enough due to number of word limitation [email protected]

[SteveNealPerformance @SteveNealPerf]

@Lex_Albrecht Hello you don’t need to run a wasp. We had one and it didn’t work as well as advertised. We had 20 bike stations - 20 heart rate monitors - multiple moxy and other devices running at the cycling gym - we had one Garmin ant plus receiver per 5 trainers

[Fast Talk Laboratories @fasttalklabs]

Breathing, it’s how we stay alive. But did you know it’s also trainable?

Tune in, as we chat with Dr. Stephen Cheung and Steve Neal about the three key factors in the science of breathing.
https://t.co/STV6vX7Qwe
#cycling #triathlon #running #coaching #endurance

[Jonathan Levitt @JWLevitt]

Only in Boulder does a high school kid show up to a group run in crocs and beat everyone… including a few pros and OTQ marathoners 😂

(His mom brought him, and she ran too)

[SteveNealPerformance @SteveNealPerf]

@baronbiosys @fasttalklabs That was super fun thanks for having me !

[Xert Breakthrough Training @baronbiosys]

Checkout the latest Xert Breakthrough Lab podcast featuring @SteveNealPerf https://t.co/758bdKCnG8 @fasttalklabs

[SteveNealPerformance @SteveNealPerf]

@mboyle1959 I don’t think so there is still more knee Ben’s in the skater and more hip dominance in the Deadlift … close but no cigar

[SteveNealPerformance @SteveNealPerf]

@StephenSeiler I wanted to look through everything and this recommendation didn't pop up...
https://t.co/agDouO62iY

Having read many of the recommendations this is still my favourite

[David Tilbury-Davis @TilburyDavis]

If you´re an elite endurance athlete, irrespective of relevance of training approach you´d do well to take notes on mental perspective from Nils van der Poel… “being kind to yourself….reward…. forgiveness", thanks @StephenSeiler for great interview.
https://t.co/CsPisGDEsI

[Endurance Sportswire @endurancewire]

Joe Friel Launches Online Learning Experience, The Craft of Coaching, with Fast Talk Laboratories @fasttalklabs #fasttalklabs https://t.co/USxu0hhs1n

[𝗛𝗜𝗜𝗧 𝗦𝗰𝗶𝗲𝗻𝗰𝗲 @hiitscience]

Which HIIT session to prescribe 😲?

STOP thinking in HIIT "formats" (10x1, 4x4, 8x2 etc.) and start thinking in HIIT types PLUS which physiological stimuli ✅ you WANT

IMPROVE your COACHING TODAY & STOP worrying about all the INTERVAL OPTIONS 🧠

https://t.co/J6pj6gYTY6

[Fast Talk Laboratories @fasttalklabs]

Fast Talk Episode 206 // Dr. Stephen Seiler on Breathing, Beer, and Heart Rate

@StephenSeiler is a fount of knowledge! He shares his new research, new tools, breathing, heart rate variability, and beer!

#cycling #cyclingscience #trainingscience #beer

https://t.co/mlZekclbqZ

[SteveNealPerformance @SteveNealPerf]

@fasttalklabs @StephenSeiler Thanks for the shout out on this podcast exciting to hear @StephenSeiler researching breathing can’t wait to see what he uncovers !

[SteveNealPerformance @SteveNealPerf]

@StephenSeiler Thanks for the shout out! Excited you are looking into respiration will be interesting to see what you find. We should compare notes soon!

[Fast Talk Laboratories @fasttalklabs]

Fast Talk Laboratories is pleased to welcome Steve Neal as our new partner Coach and Forum Host!

Steve will offer INSCYD tests and serve as a Forum Host, especially for our new Coaching Forum.

https://t.co/JNrZEVUdfM @SteveNealPerf #thetruthzone #coachbecoach

[SteveNealPerformance @SteveNealPerf]

@fasttalklabs Very excited for this next chapter!

[SteveNealPerformance @SteveNealPerf]

@akkosports #bikejoring #bikejoringdog @nonstopdogwear #gspofinstagram #gspoftheday #gspbikejoring https://t.co/eMBIavoWBL

[SteveNealPerformance @SteveNealPerf]

Amazing day on the trails today https://t.co/XWmr8p38Xm

[SteveNealPerformance @SteveNealPerf]

Just posted a photo https://t.co/gKrqhWcKZv

[SteveNealPerformance @SteveNealPerf]

Excellent snowbike yesterday ran into @crosserrob before I started he had kindly been out before me GREAT grooming! #simcoe #scmbc #snowbike #fatbike https://t.co/V18fXNkp6e