Arduous Crossfit

Fitness at any age. Garage gym for athletes of every ability.

[TJ Belger @tjsgyms]

1. Move More 2. Move Slow 3. Move Fast 4. Move Heavy... https://t.co/mG7nsb1smY

[Arduous Crossfit @ArduousCrossFit]

Congrats Kathy, 25th in the world & Jim, 111th in the world -advancing Regionals in the @CrossFitGames We love our Master athletes!

[Arduous Crossfit @ArduousCrossFit]

@GloGloMiller I think that is possible for sure.

[Arduous Crossfit @ArduousCrossFit]

@GloGloMiller @MrsCBorah @CrossFitGames @CrossFit glo lets go it again on Sunday fun day @arduous crossfit

[Arduous Crossfit @ArduousCrossFit]

@GloGloMiller @ArduousCrossFit yes it was a fun day indeed at lots of DL PR's

[Arduous Crossfit @ArduousCrossFit]

Lots of PRs today at the gym! Gloria 225lb deadlift, Greg (74yr) 235lb deadlift and Lucy (71yr) 107.5lb deadlift #crossfit #CrossFitmasters

[Arduous Crossfit @ArduousCrossFit]

Awesome gear from @Mettlemade making an appearance at the gym!

[Arduous Crossfit @ArduousCrossFit]

Great effort today on front squats. All received PRs. Even our 74 year old could not be stopped!! #crossfit

[Arduous Crossfit @ArduousCrossFit]

Coach Kathy at work #croasfit

[Arduous Crossfit @ArduousCrossFit]

Great job Cameron! #crossfit

[Arduous Crossfit @ArduousCrossFit]

Doing work today! Great job Juan!

[Arduous Crossfit @ArduousCrossFit]

We love box jumps! #crossfit

[Arduous Crossfit @ArduousCrossFit]

We are now selling @ReviveROTF products. Whoop whoop! #CrossFit

[Arduous Crossfit @ArduousCrossFit]

@NMPiccono did you just tweet me?

[Arduous Crossfit @ArduousCrossFit]

James hitting a 335lb deadlift, 8 reps. Impressive lifting today!

[Arduous Crossfit @ArduousCrossFit]

@GloGloMiller what does favorited mean?

[Arduous Crossfit @ArduousCrossFit]

@NMPiccono can not wait to see you tomorrow for our fun partner wod.

[Arduous Crossfit @ArduousCrossFit]

@GloGloMiller @NMPiccono and we are excited to have you!

[Arduous Crossfit @ArduousCrossFit]

@GloGloMiller it is a fun partner wod so pick your partner wisely #crossfit

[Arduous Crossfit @ArduousCrossFit]

@jimgentle1 go to arduous web page. Lots of new items