åreextremechallenge

Haglöfs Åre Extreme Challenge is a multisport race located in the fantastic surroundings of Åre, Sweden and consists of kayaking, mountain running and biking.

[åreextremechallenge @areextreme]

Hey River Class - the competition just got tougher. ÅEC welcomes Sam Manson from New Zealand. Sam, 2nd to @dougal_allan at this year’s Kathmandu Coast to Coast, is one of NZ’s youngest and strongest... https://t.co/hqqm5veLf1

[åreextremechallenge @areextreme]

Hey Stockholm multisporters - training race this Saturday! https://t.co/acMIUMeSM9

[åreextremechallenge @areextreme]

How it looked 2015. How will it look 2019? Be there to find out.
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#åec #åec2019 #roadtoåec #älskaåre #multisport #endurance #åre #weekendwarrior #letnaturechallengeyou #adventurerace... https://t.co/0rQuvtRphs

[åreextremechallenge @areextreme]

Hej Östersund! Bara en månad kvar tills Run-n-Bike Träningsrace Nr.3 ÖSD på dem fina stigar på Fugelsta stigbyggare. Nu på fredag har du chans att höra mer om det och samtidigt få handfasta tips från Åre... https://t.co/JmajJ2dWp5

[åreextremechallenge @areextreme]

Our sponsor @kajaktiv is giving away a kayak for the 10th year in a row. To be eligible: sign up for ÅEC or the new ÅEC Run-N-Bike. Swipe left to see the boat.
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Price goes up after 1 May
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Stay tuned... https://t.co/2PZt4p1Yfo

[åreextremechallenge @areextreme]

R U motivated, but short on time? This 3rd film on endurance training provides a “Do-it-yourself” 5 step guide to creating a training program. A little planning goes a long way — payoff will be on race day... https://t.co/UMrDmgT5T6

[åreextremechallenge @areextreme]

Heleen Rossouw - A South African paddler is on her way North to test herself against the rapids in the Indalsälven, paddling a fast Rocket +. Read more about Heleen below (and perhaps somebody can help her... https://t.co/jIPhsTtfS9

[åreextremechallenge @areextreme]

Åre Bike Park is known globally among MTB-ers and is a great ending to a multisport race. Expect more MTB trails “built for and by bikers” at #ÅEC2019 and #ÅECRunNbike thanks to @skistar_are #skistaråre. Ride... https://t.co/WyGM5WIAbC

[åreextremechallenge @areextreme]

Sväng förbi på en mysig fredagsfrukost med bildspel i Östersund! Träningstips o inspiration inför våren! https://t.co/AW1NjhRfXj

[åreextremechallenge @areextreme]

Am I becoming a more efficient runner, biker or paddler? Learn about the MAF test in #TutorialThursday2019 Film #7. The VO2 Max test measures maximum output, but the MAF test measures what really matters... https://t.co/VdmSJmu9wi

[åreextremechallenge @areextreme]

I must do more intervals! Or wait, do I? Common training mistakes in #TutorialThursday2019 Film #6. Many ÅEC participants confuse training “intensity” with training “volume.” Learn the difference. See all... https://t.co/D8OgfZ4WD2

[åreextremechallenge @areextreme]

Hör mer om ÅEC:s ny Run N Bike samt 2 st träningsevent i Östersund under våren https://t.co/q4nGf0MWyS

[åreextremechallenge @areextreme]

Best kayak to use at ÅEC? Good question. Here are 5 types, from beginner to advanced:
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Kayak #1 —— a standard sea kayak. A very popular option, especially among first-time competitors, as it ensures stability... https://t.co/odlfU4qoW6

[åreextremechallenge @areextreme]

Tutorial Thursday #5 Kayak Ergo

How do you paddle a kayak ergo (paddle machine)? Learn from the best: Danny Hallmén, top ÅEC paddler and head coach for Team Kajak Team Bohus Bergsprängning.... https://t.co/A2teZPQ7HU

[åreextremechallenge @areextreme]

#ÅECthrowback. Film #3. Home of multisport: Åre, 🇸🇪 #fromwhereirun #åec #traininggoal #endurance #åre #weekendwarrior
#adventurerace #optoutside #keepitwild #adrenalin #trainhard #getfit #gohardorgohome... https://t.co/k0yZ1eF6kR

[åreextremechallenge @areextreme]

Missed our newsletter today? You missed great offers from Clif Bar/Injinji, info about training races, and whitewater requirements for RIVER CLASS. Read more …
https://t.co/X3ib746O9w https://t.co/X3ib746O9w

[åreextremechallenge @areextreme]

Spiked shoes on snow? Learn why it’s bad for your run technique in #TutorialThursday2019 Film #4. Read more at https://t.co/EjOrlCaZpI
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#runtechnique #borntorun #overstriding #efficient
.... https://t.co/1Nc3SrPsrv

[åreextremechallenge @areextreme]

No ice? Then it’s paddle weather! Learn how to paddle right in the winter. #TutorialThursday2019 Film #3. Read more https://t.co/EjOrlCaZpI
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#vinterpaddle #vinterpaddling #icefree... https://t.co/xXIlzJ7X10

[åreextremechallenge @areextreme]

#ÅECTrainingRace hashtag series #1 —> Åre Pre Race. 9 cost-free events across Sweden from April to June: paddling + running + biking. 5 events are in Stockholm! Read more below, under “inspiration” on our... https://t.co/c4R50x8bSp

[åreextremechallenge @areextreme]

#ÅECthrowback film. Home of multisport: Åre, 🇸🇪
#fromwhereirun #åec #traininggoal #endurance #åre #weekendwarrior
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#adventurerace #optoutside #keepitwild #adrenalin #trainhard #getfit #gohardorgohome... https://t.co/wKaxVE33Y0