Allen Reinmeyer

Software developer, husband and father of 2 awesome boys. Trying to be a good Christian and root for Atlanta and Cleveland teams. F3_Lego

[#Randy @RandyResist]

Truth.

[Cody Johnston @drmistercody]

Hey uhhhhh which one are you guys?

[Allen Reinmeyer @areinmeyer]

My Mushroom? Infected

[Field Yates @FieldYates]

The #1 seed is officially down to 3 teams in the AFC:

- Ravens
- Dolphins
- Browns

[derek guy @dieworkwear]

me to my family, empty-handed: you've already opened two gifts. your eyes.

[F3 Black Swamp @F3BlackSwamp]

Last night some of the PAX gathered to celebrate the upcoming holidays. Food, beverages, significant others, a look back at the year, and a white elephant gift exchange. #MoreThanAWorkout

#F3 #F3BlackSwamp #IronSharpensIron #Fitness #Fellowship #Faith

[Yashar Ali 🐘 @yashar]

Henry Kissinger was a man revered in the corridors of power, yet his legacy is one of blood and suffering. From Bangladesh to Cambodia, Laos to Argentina, nations still reel from the impact of his actions.

His policies and decisions resulted in the death of millions, yet he remained unaccountable.

Without missing a beat, he transitioned into a high-profile, lucratively paid consultant, hiding his client list while people across the globe still grappled with the tragedies he orchestrated.

As families remembered their lost sons and daughters, he was feted as an honored guest at dinner parties.

The stark contrast is a disheartening reflection of the way power and influence often evade accountability. On this day, let us not forget the true cost of his actions, the lives lost, and the need for accountability.

And let's be clear: Henry Kissinger is not a diplomat with a complicated legacy, he is a war criminal and murderer.

[Allen Reinmeyer @areinmeyer]

It was great to lead this morning! It’s been a while and felt good to shake the rust off.

[F3 Black Swamp @F3BlackSwamp]

The men of the #Swamp got after it at 4 AO’s to focus on 1st F & another AO with a #FreedToLead study to focus on 3rd F. All got > 1% better.

Thanks “Da Fridge” from
@F3Omaha for posting #DownRange at #ThePit!

#F3 #F3BlackSwamp #IronSharpensIron #Fitness #Fellowship #Faith

[F3 Black Swamp @F3BlackSwamp]

Men put in work at 4 AO’s across the #Swamp. Swamp Softball made its return and will be back for more action soon.

#F3 #F3BlackSwamp #IronSharpensIron #Fitness #Fellowship #Faith

[F3 Black Swamp @F3BlackSwamp]

New week and a new chance to accelerate! Men got after it at 5 AO’s this morning. The brisk fall temps couldn’t keep these men from showing up. What a way to start the week!

#F3 #F3BlackSwamp #IronSharpensIron #Fitness #Fellowship #Faith

[Allen Reinmeyer @areinmeyer]

Dang they are fast!

[RotoWear @RotoWear]

Nothing But Heart And Nuts

🔥👕 available only at:
https://t.co/7RWDdph6KH

[Allen Reinmeyer @areinmeyer]

This is a good analogy. Take away the horrific violence if you can and try to just imagine what life is like there. The US almost fought a war with itself over face diapers. That’s a brutal existence for Palestinians.

[Kat Abughazaleh @KatAbughazaleh]

🧵 A lot of Americans just don’t know what life is like for those in Gaza, so here’s an analogy that might help:

Imagine Gaza as Rhode Island. Here’s what reality would look like:

[RotoWear @RotoWear]

FREE 👕 GIVEAWAY!

✅ FOLLOW
🔄 RETWEET
❤️ LIKE

For a chance to win a free shirt from our Baseball collection!

https://t.co/Cngf2lojBh

⏳ Winner announced 10/10

[F3 Black Swamp @F3BlackSwamp]

VQ’s, belated birthdays, and Freed to Lead oh my!

The men of the Swamp got after it at 4 AO’s to focus on 1st F and another AO with a #FreedToLead study to focus on 3rd F. All got better.

#F3 #F3BlackSwamp #IronSharpensIron #Fitness #Fellowship #Faith

[Tyler Matzek @TylerMatzek]

If you don’t like it, stop it. If you can’t stop it, admire it. If you can’t admire it, keep it down so everyone else can enjoy the show. #AcunaMVP

[RotoWear @RotoWear]

Congratulations, Atlanta! #ForTheA

✅ FOLLOW
🔄 RETWEET
❤️ LIKE

For a chance to win a free shirt from our Atlanta collection!

https://t.co/4lcAA4oBYa

⏳ Winner announced 9/15

[F3 Black Swamp @F3BlackSwamp]

No school for kids, many off work for the holiday. Easy to sleep in. The men of the #Swamp still accelerated by posting at 5 AO’s including two running @F3IronPax and one with a #Murph.

#F3 #F3BlackSwamp #IronSharpensIron #Fitness #Fellowship #Faith

[F3 Black Swamp @F3BlackSwamp]

This morning the men of the Swamp gathered at 4 AO’s to push their #Fitness and 1 AO to focus on #Faith through a #QSource study. All got at least 1% better!

#F3 #F3BlackSwamp #IronSharpensIron #Fitness #Fellowship #Faith

[RotoWear @RotoWear]

FREE ���� GIVEAWAY!

✅ FOLLOW
🔄 RETWEET
❤️ LIKE

For a chance to win a free shirt from our Baseball collection!

https://t.co/Cngf2lojBh

⏳ Winner announced 8/23

[F3 Black Swamp @F3BlackSwamp]

Men started their week by accelerating their fitness at 5 AO’s across the Swamp including 2 men that posted for the first time and others new within the past few weeks.

What’s holding you back? Show up to accelerate your #Fitness #Fellowship and #Faith

#F3 #IronSharpensIron