Arete S&P

We offer a physics based approach to developing elite level velocity, power and speed through strength and performance training.

[Five Tool Baseball @FiveTool]

Take a look at @TBTTexas Baltimore Orioles Scout's Jesus Fermines (@Jesus195321) on the mound at the #FiveToolClubLeague. The RHP struck out 3 in 2.0 innings, and allowed no hits or runs.

FB: 86-89, 91
SL: 74
@PocketRadar Five Tool #90Club

Woodrow Wilson (TX) 2027 #uncommitted

@FiveToolTexas

Profile: https://t.co/2v0S1fdgOi

[Elijah Gillespie @Elijahsports16]

To God be the glory!! Gratefully for my village🙏🏽

[Jesus @Jesus195321]

Sat 88-90
T91 x4

[Elijah Gillespie @Elijahsports16]

Different work, Same goal, Getting ready every day !Grateful for my village and everyone who continues to support me this summer. ⚾️🏈🙏🏽💪🏾

[Arete S&P @Arete_Strength]

The Road to Arete – @Jesus195321

Jesus made a commitment to never settle for average and do whatever it takes to achieve his dream.

At Arete, we’re his guide — forging elite athletes with physics-based training that turns athletic potential into high level performance.

[✭Five Tool Texas✭ @FiveToolTexas]

.@TBTTexas Baltimore Orioles Scout's Jesus Fermines (@Jesus195321) with lots of swings and misses and good feel for his secondary pitches.

FB: 86-88
CH: 80
BB: 71-74

Woodrow Wilson (TX) 2027 #uncommitted

@TBTTexas Early Look

Profile: https://t.co/f0JBDju6Sw

[✭Five Tool Texas✭ @FiveToolTexas]

Jesus Fermines (@Jesus195321) ranges back and makes the great leaping catch to end the third inning. #FiveToolDefense

@WoodrowBaseball (TX) 2027 #uncommitted

Profile: https://t.co/f0JBDju6Sw

[Wally Wilson @WallyWilson15]

Uncommitted Juco RHP

Video from past few outings

Allen cc-6 innings
Seward county-5.1 innings
Barton cc-4 innings

FB - 86-89 T90mph
CH | SL

☎️214-735-0043

Open to all Opportunities

@PrattBaseball @JoshuaDoerr16 @coachreller

[Five Tool Collegiate @FiveToolCollege]

Quick look here at @DBAT_CMWS’s Anthony Kelley (@Anthony47227077). The RHP was solid on the hill, recording 4 K’s in 3 shutout innings.

@RangerBaseball_

Profile: https://t.co/FHmQ4vKJWA

[James Noah Pelaez @JamesNoahP11]

#AGTG Had a great experience at @OU_Football camp last Friday and had a great conversation with their QBs coach. Got complimented on my footwork and ball placement. @CoachVenables @PrepRedzoneTX @THEPLATFORMDR @QBHitList @OldSchoolQB @PoteetFB @TERRANCEORRII @coachsims_ @Arete_Strength

[James Noah Pelaez @JamesNoahP11]

#AGTG Push it to the limit.

#quarterback #qb #texas #football #workitout #stronger

[Brent Celis @BrentCelis2026]

Blessed to receive these awards! Great way to end my junior season. Summer season- NEXT! @BRose2344 @CoachZCollins @CoachWilson29 @RISDAthletics @Rockbaseball @ROCOgameday @WeAreCitius @owash5006 @PB_Uncommitted @PG_Scouting @FiveToolTexas

[Terence Douglas Randall @tdouglas05]

Some hits throughout this season. Redshirt freshman seeking 4-year opportunities for next year. 3.8 GPA and will graduate with an associate's degree.
Current stats:
AVG: .400
OBP: .515
SLG: .545
SB: 18
@DCNL_Baseball @rlbonesio

[Arete S&P @Arete_Strength]

4 weeks away from the launch of “An Athlete’s Guide to Mass”! Here’s one of the 125 recipes that’ll be in the book ⬇️

[Arete S&P @Arete_Strength]

Accommodating resistance is a game-changer for athletic training. By accelerating neural firing and aligning with strength curves, it maximizes force production across the full range of motion.

[JeffreyClaycomb16 @JClaycomb16]

Never stop @ROCOgameday

[Arete S&P @Arete_Strength]

The 4th Annual 6am New Year’s Eve Lift was a success!

Ended 2024 with an awesome group of guys hitting some big PRs!

Excited to see what’s in store for these guys in 2025.

This event has made New Year’s Eve one of my favorite days of the year. Thanks to everyone who came out!

[Chris Romano M.A. @coachcris_]

🚩🚩🚩For those that need the reminder: This is eye wash training. This came across my feed as “baseball training”. This does absolutely nothing benefitial for a baseball player!
🚨This does NOT build speed or agility.
🚨This nonsense trains the athlete to pull the feet up and not push down to apply force for sprinting
#speedandagility #baseball

[Official Strength Debates @StrengthDebates]

You can’t get big without eating

Most high school athletes don’t eat near enough to get big much less TOO big

And even if you did eat enough, it ain’t gonna happen in 4 years of high school

Lift the weights and Eat the food!!

[Arete S&P @Arete_Strength]

7.76 ➡️ 6.82 in 14 months! Keep working @JClaycomb16 💪