@iam_preethi I’d add Vaginal steams/ sitz baths and hot teas to support blood building and warm soups to help heal. Avoiding cold foods.
Talk to other moms experiencing the same thing or talk to your own mom about her experience and wisdom she has to share
@taylorburrowes We read compassionate sleep and got our son in his own bed. At first he was not the happiest but now he absolutely loves the independence
@AnnaRMatson Lean on your family and friends and enjoy the experience- my mom has been the best guide during both of my pregnancies and so grateful for her wisdom.
@iam_preethi I’ve given up looking for nursing specific clothing and just find dresses that are easy to nurse in. There’s also these band things that clip on your shirt to lift up easier. But yes, huge gap.