As someone with BPD, who has had someone force me into splitting and intentionally triggered my spirals, the way y’all are reacting to someone posting that happening to them and saying “oh ur insane” is !! Wowie!!
@phntmgloom i dont think so, it just makes me awfully sleepy and every now and then it gives me like some breathing issues a while after i take it. but yea ive had friends tell me they hated it so ymmv. only thing that actually helped me tho
@miowmi_ ya tbh been in therapy for ten years and like most of it has been very useless. not sure if it ever did that much but i did have some good input every now and then
genuinely what is the science behind people who know absolutely nothing about eating disorders constantly feeling the need to speak about them or “educate” people on how they work