Genny at Arise Wise

Learning to arise wise: poetry, yoga, meditation, psychology, trauma reconciliation, nature.

[Jason Garner @Thejasongarner]

"Would you like to meet with your feelings? Don't judge. Don't suppress. Don't indulge. Don't run away. Just stay here."
- Tsoknyi Rinpoche

[Genny at Arise Wise @arise_wise]

Just had a Vodaphone sales call. When I said I wasn’t interested the guy demanded “but are you the one that makes the decisions?” 😂😂😂

#everydaysexism #Vodafone

[Genny at Arise Wise @arise_wise]

Mindfulness https://t.co/AESR9GkdWE

[Genny at Arise Wise @arise_wise]

@DrJessTaylor I find IG generally more woman-friendly than twitter. Yes, it is an image based platform so the visual aspect is at the forefront. But there are many successful and alternative body positive and feminist pages on IG, (when you filter out the filter-ers and booty brigade 🙄).

[Dr. Jessica Taylor @DrJessTaylor]

Women and girls who have been raped or abused: You are not mentally ill.

[Genny at Arise Wise @arise_wise]

Word of warning:
People will get angry
When you set boundaries

[Genny at Arise Wise @arise_wise]

#beyourself

[Genny at Arise Wise @arise_wise]

#lazysunday

[Ricky Gervais @rickygervais]

It's common now to mistake defending someone's right to say things, with agreeing with those things. If you don't support free speech for people who you disagree with, then you don't support free speech. And remember, it's your right not to listen and even say things back 👍

[Genny at Arise Wise @arise_wise]

Banksy's Tube artwork destroyed by TfL due to strict 'no graffiti' policy https://t.co/QpMAFdJpUS via @MetroUK

[Genny at Arise Wise @arise_wise]

#wisewords #WednesdayThoughts

[Genny at Arise Wise @arise_wise]

I’ll bear this in mind next time the snails eat my seedlings
🙄
#motivation

[Genny at Arise Wise @arise_wise]

As is your desire, so is your will.
As is your will, so is your deed.
As is your deed, so is your destiny.
- The Upanishads

#yoga #sutra #meditation #Affirmation

[Genny at Arise Wise @arise_wise]

@DrJessTaylor Horrifying

[Genny at Arise Wise @arise_wise]

“I am looking for the face I had before the world was made” - William Butler Yeats

#poetry #meditation #Mindfulness #arisewise

[Genny at Arise Wise @arise_wise]

“No one can make you feel inferior without your consent” Eleanor Roosevelt

#quotes #innerstrength #confidence