arisecore

Wang Zuyao, 8th-gen lineage holder of Yang-style Old Frame Taijiquan, leading the way in introducing classical Chinese martial arts to the global community.

[arisecore @arisecore]

healthcare ≠ health

The U.S. healthcare industry is now the top employer in most states, yet people are heavier and sicker longer despite rising life expectancy.

Full article here: https://t.co/mF9qve1UOV

[Mary Talley Bowden MD @MaryBowdenMD]

On top of health care taking over the economy, 39% of health expenditures are government-controlled.

[arisecore @arisecore]

@RepNancyMace Eat right, play good.

[arisecore @arisecore]

Desk years lock the shoulders and drop the waist.

Chair stretches don't reopen that frame.
Song does — soft until the structure can hang on its own.

Sounds vague until the body answers.
练了才有.

https://t.co/Ow9lyfqzeJ

[arisecore @arisecore]

@VigilantFox A shot can quiet hunger. Tai Chi asks the body to remember what it is doing. One depends on staying injected. The other depends on giving the method back to the body. What is still there when you stop is what you trained. https://t.co/yuZH6FI4i8

[arisecore @arisecore]

@MaryBowdenMD Practice Tai Chi to boost everyone 's immunity.

[arisecore @arisecore]

@HHSGov @VP @WHFraudTF Why we have to rely on high cost healthcare while we have ways to hold our health in our hands?

[arisecore @arisecore]

@DawnsMission A preventive way to keep surgery away is practicing Tai Chi.

[arisecore @arisecore]

@IndiaTales7 https://t.co/p7KDuam7jK here it is.

[arisecore @arisecore]

@IndiaTales7 That “small mistake” is overcommitting. He pushes hard and sends his weight forward. The other doesn’t brace — waist turns, the force goes past, a light drop with the arm. He falls on his own push.

Not strong hands. Empty his force, and his legs can’t catch him.

[arisecore @arisecore]

@RealMattA_ Make health in your hands is possible. https://t.co/yuZH6FI4i8

[arisecore @arisecore]

Tai Chi can help support immune function by lowering stress hormones and reducing chronic inflammation.
Regular practice may increase immune cell activity and improve vaccine responses according to several studies.
Beginners should start with standing postures and slow 24-form movements for 15–30 minutes, three to four times a week.

[arisecore @arisecore]

要真功夫，不是在找一本可发放的东西。
是在找一具已经走到前面的身体。

杨氏老架。松到架子能挂住。
站桩站到「站」本身就是功。

听起来玄，身上会知道。
练了才有。

https://t.co/Ow9lyfqzeJ

[arisecore @arisecore]

@JeffNippard Tension near failure grows muscle — and many elders can’t live there. If that load keeps fighting you, try Tai Chi instead: slow whole-body force, not another failure race.

[arisecore @arisecore]

@Rainmaker1973 She has benefit from similar exercises. https://t.co/XZOEpmB6En

[arisecore @arisecore]

@Rainmaker1973 Jet Li is right.
功夫 isn’t the movie fights — it’s what stays in the body after years of doing one thing every day.

In Yang-style Old Frame that’s song, sinking, and time.
The form is just the container.

练了才有。

[arisecore @arisecore]

@Rainmaker1973 Here is the solution of martial arts for adults. https://t.co/yuZH6FI4i8

[arisecore @arisecore]

@DrAseemMalhotra Use artemisinin and ivermectin to support detox, and practice Tai Chi daily to help strengthen immunity. Consult a doctor first.

[arisecore @arisecore]

@VigilantFox Instead of 85 million more Americans on a drug for life, put 85 million on a park at dawn. Tai Chi. No rebound. No subscription.

[arisecore @arisecore]

@RobertKennedyJr @YaffaRaz @YaakovOphir Our health, in our hands. We practice Tai Chi. We rebuild our bodies.

[arisecore @arisecore]

@MakisMedicine Treat right and play good one https://t.co/yuZH6FI4i8

[arisecore @arisecore]

@GladdonCraft @BasedMikeLee Agree — an industry that needs lifelong customers isn’t the same as health. Song, stand, whole-body force builds capacity people can still own.
https://t.co/Ow9lyfqzeJ