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To be clear:
This isn't anti-prescription drugs.
It's anti-double standards.
Both can be powerful tools.
Both deserve proper scrutiny.
Both can change your life.
Want to build a better life without the extremes?
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Each week, learn how ancient wisdom can help you:
- Build sustainable habits
- Find work-life balance
- Create lasting change
No complexity. No quick fixes.
Just timeless principles that work.
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"Supplements are just placebo"
...says someone taking multiple prescription drugs.
Fun fact: The main difference isn't potency.
It's regulation.
Think about that for a minute.
Want to build a better life without the extremes?
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Each week, learn how ancient wisdom can help you:
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- Find work-life balance
- Create lasting change
No complexity. No quick fixes.
Just timeless principles that work.
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Want better health but struggle with:
Consistent exercise
Perfect diet
Regular sleep schedule
Meditation practice?
Here's why supplements are your lowest hanging fruit π
The compounding effect:
Start supplement habit (60 sec/day)
Feel better within weeks
Have more energy
Use that energy for harder habits
Build sustainable health momentum
Want to build a better life without the extremes?
Join The Aristotle Code newsletter.
Each week, learn how ancient wisdom can help you:
- Build sustainable habits
- Find work-life balance
- Create lasting change
No complexity. No quick fixes.
Just timeless principles that work.
https://t.co/HQ7godCLz5
Question for health optimizers:
What takes more willpower?
60 seconds taking supplements
60 minutes at the gym
60 minutes extra sleep
The easiest wins often get overlooked.
@RichardHanania Never paid much attention to her until this latest Ezra Klein interview.
She seemed incredibly arrogant, glib, with an axe to grind. I guess I'll go back to ignoring her.
Also when she told Ezra she didn't remember being on his podcast before!!! Just too important I guess π
Want to build a better life without the extremes?
Join The Aristotle Code newsletter.
Each week, learn how ancient wisdom can help you:
- Build sustainable habits
- Find work-life balance
- Create lasting change
No complexity. No quick fixes.
Just timeless principles that work.
https://t.co/HQ7godCLz5
Let's talk about the 'just eat a balanced diet' argument against supplements.
A key truth: Today's fruits and vegetables have significantly less nutrients than in the past.
Here's why this matters π
This is why 'just eat better' is outdated advice.
Supplements aren't a replacement for good food.
They're a response to modern agricultural reality.
Full breakdown: https://t.co/FQMe295KV5