Dana’s not wrong about one thing: the hardest part of a long fast isn’t hunger… it’s the world constantly trying to feed you.
After about 36–48 hours, the physiology shifts.
Insulin drops.
Growth hormone rises.
Your body starts clearing out damaged cells through a process called autophagy.
That’s the cellular “cleanup crew” most people never activate because they’re eating every 3–4 hours.
@Marcus_Freeman1@NDFootball Bringing my son to ND for his first game up there. It’ll be my second trip to ND.
Arkansas to Indiana. Looking forward to being there. Go Irish!☘️☘️☘️☘️
Thundersleet tonight in Shreveport! This was captured at our office just after 1 AM. This happens when instability higher in the atmosphere generates electrical charges, which release as lightning, resulting in thunder. #shreveport
This Christmas, we’re letting freedom ring… literally with the DD PCC. A Christmas classic reimagined the Daniel Defense way. Honor God. Defend Freedom.