Armaity

professional breaker of generational curses (Trauma Therapist)
personal breaker of generational curses (Eldest Daughter)

[Armaity @armaityminwalla]

Add on an unexpected move across the country. This was a big year and I think we handled it mostly gracefully.

[Armaity @armaityminwalla]

2023 goals
•move my body 3 times a week, even if it's just a short walk
•make recipes from our ever expanding collection of cookbooks
•balance work, my certificate program, social life, planning a wedding, and me time

[Armaity @armaityminwalla]

Me: name a woman
E: Eleanor Roosevelt
Me: I'm not the first woman you think of? You're the first man I'd think of
E: wrong. it should be Burt Reynolds

[Armaity @armaityminwalla]

@pellegreene Anxiety is a subset of fear which they already had in movie 1. ennui is just their way of coding depression I'm sure, which is also not an emotion. I'm interested to see what direction they go in. You're right, though, no kid says their favorite movie is inside out

[Armaity @armaityminwalla]

@pellegreene Oh you're gonna have a field day with this one

[Armaity @armaityminwalla]

Been waiting all year to post this gif on my birthday!

[Armaity @armaityminwalla]

@connorborrego Yeah I suppose it's easier when you're 5ft tall!

[Armaity @armaityminwalla]

@connorborrego I just keep watching my movie until most people leave. It's saved me a lot of tantrums unless I have a connecting flight then I am so aggressive!

[Armaity @armaityminwalla]

Don't mind me. I'm just sobbing watching the Chopped Teen tournament. Kids being kind to one another, gentle masculinity, life-changing scholarships, sharing a love of cooking. perfect combo for a good cry!

[Armaity @armaityminwalla]

@connorborrego Take a break. walk somewhere new, listen to music or a podcast, change your scenery. Sometimes, we need a reset. when I feel like I'm in a slump, I need a break or I need to breathe new life into my work by learning new techniques or perspectives through trainings or books

[Armaity @armaityminwalla]

@mayortreebeard In all seriousness just go over there once a week, help her with a small favor she may need and sit and chat with her.

[Armaity @armaityminwalla]

On Mondays I don't get home until 10:30pm. My fiancé is usually talking to friends when I arrive but always gets up to give me a hug. This week he goes "oooh she just walked in, guys, gotta make her some tea". It was such a small but significant act of love!

[Armaity @armaityminwalla]

Watching @RRRMovie with my white fiance and he says "I don't care how British I am, if an Indian man is shooting flaming arrows with grenades on them at me, I'm going home!"

[Armaity @armaityminwalla]

@pellegreene Yeah, baby, gtfo!!!!

[Armaity @armaityminwalla]

@3lpr0f I always just thought something was off!

[Armaity @armaityminwalla]

I really wish I was more active on Twitter in 2015 when I was telling everyone Mindy Kaling didn't take her responsibility as our one of our only examples of South Asian American representation seriously. She's only gotten worse

[Armaity @armaityminwalla]

•read 30 books, and I'd say over 5 were related to mental health in some way
•made 70 new recipes
•definitely reconnected with old friends & made an effort to stay in touch
•completed 10 hours of CEUs and became clinical supervisor to LLMSWs and students

[Armaity @armaityminwalla]

2022 Goals:
•Read 21 or more books, at least 5 of which pertain to social work
•Make more new recipes than last year
•Reconnect with old friends
•Professional development through reading, CEUs, & supervising interns (work on imposter syndrome coz I'm a supervisor now!!)

[Armaity @armaityminwalla]

@GabriMaria2 Thank you!! I literally got them done the day before. Kathryn and Shannon told me I had to until he proposed.

[Armaity @armaityminwalla]

If you thought I tweeted a lot about my incredible boyfriend, wait til I start tweeting about my incredible fiancé #foreverwithyou #teammatesforlife

[Armaity @armaityminwalla]

@3lpr0f Wow there was like a deja vu moment. I swear I remember you reading this out loud in class!