Biodynamics & Human Performance Center

Integrative Physiology Laboratory at Georgia Southern University, Armstrong Campus.

[Andrew Flatt @andrew_flatt]

Proud of the work done by @Jdvondo & Elena today! Papers forthcoming.

Teaser:

Slow paced breathing affects agreement b/w app & ECG. Caution needed.

Status markers have varying timeframes of recovery & are non-interchangeable. Tests need to be specific.

[Greg Grosicki @DrGregGrosicki]

Exceptionally proud of this one in #RedoxBiology: “Acute beetroot juice reduces blood pressure in young Black and White males but not females”

https://t.co/4GMwU8tcrv

My first 🧵 👇

[Biodynamics & Human Performance Center @ArmstrongBHPC]

👏👏👏

[Andrew Flatt @andrew_flatt]

Grad students comparing the Biostrap wristband 2-min HRV snapshot feature to ECG. @ArmstrongBHPC

[Biodynamics & Human Performance Center @ArmstrongBHPC]

Having an absolute blast at the 2022 IWF World Masters Championships interacting with and collecting data on an elite group of REALLY strong older adults 💪
@GeorgiaSouthern @WCHP_GS
#IWF #weightlifting #mastersweightlifting

[Clinical Autonomic Research @ClinAutonRes]

📰Self-recorded heart rate variability profiles are associated with health and lifestyle markers in young adults

Read here: https://t.co/vt0bljQYow

[Andrew Flatt @andrew_flatt]

New from our lab:

Higher/more stable daily HRV was generally associated with superior cardiovascular (↓blood pressure & aortic stiffness), metabolic (↓body fat, glucose, & LDL) & psychoemotional (↓perceived stress) health in young adults.

Full text: https://t.co/gcmNc7eIYY

[Greg Grosicki @DrGregGrosicki]

Primary paper from my first large/funded study as PI!

Take home: Higher and more stable HRV is associated with superior health and lifestyle markers in young males and females.

Full text: https://t.co/Su0FYbDOLU

[Biodynamics & Human Performance Center @ArmstrongBHPC]

Latest from the @GeorgiaSouthern @ArmstrongBHPC

Massive collaborative effort by faculty and students! ����👏👏

Full text here: https://t.co/TNS9J2rsVT

[Andrew Flatt @andrew_flatt]

Great time at #NSCACon22. First one for these future scientists/practitioners. Already looking forward to next year. @WCHP_GS @GSUCOGS @ArmstrongBHPC

[Biodynamics & Human Performance Center @ArmstrongBHPC]

Faculty and students representing @GeorgiaSouthern and the @WCHP_GS at the @NSCA annual conference!

[Greg Grosicki @DrGregGrosicki]

Excellent presentation on continuous vs intermittent blood flow restricted exercise by incoming @ArmstrongBHPC student @Jameseb22 this afternoon! #ACSM22 #ACSM2022

[Greg Grosicki @DrGregGrosicki]

@GeorgiaSouthern students @Jdvondo and @WBlumenburg did an excellent job presenting our work at #ACSM22 #ACSM2022 today! @ACSMNews

[Andrew Flatt @andrew_flatt]

Congrats to @WCHP_GS grad student, @Jdvondo, for being awarded a @NSCA grant for his MS thesis! We’ll be investigating a potential strategy for supporting cardiovascular health in lifters, which is often an afterthought among the big/strong folk. With @DrGregGrosicki @AusRob_PhD.

[Brett Cross @BLCross15]

Master of Science has a nice ring to it! Thankful to @DrGregGrosicki and the @ArmstrongBHPC for the many opportunities over the last few years! Looking forward my new chapter down in Tallahassee as I pursue my PhD at @floridastate and conduct research at the @FSUISSM

[Biodynamics & Human Performance Center @ArmstrongBHPC]

3wk left in the semester means it’s crunch time for thesis projects. Massive thanks to our wonderful colleagues Carol Jordan and Anna Bryan in Medical Laboratory Sciences for helping with this Vitamin D assay for our racial disparities study! #teamworkmakesthedreamwork
@WCHP_GS

[Greg Grosicki @DrGregGrosicki]

Incredibly proud of the dedication and perseverance of these young scientists who did a fantastic job representing @GeorgiaSouthern and the @WCHP_GS at @expbio today! #expbio2022 👏👏👏

[Andrew Flatt @andrew_flatt]

1. New paper with @HowellsDan reporting HRV & subjective responses to long-haul travel and the Olympic Games in rugby 7s medalists. Findings summarized in thread below. https://t.co/8R1mDXAgZ5 @IJSPPjournal @Human_Kinetics

[Andrew Flatt @andrew_flatt]

Proud of this guy @Jdvondo. First poster at @seacsm

[Biodynamics & Human Performance Center @ArmstrongBHPC]

Students and alumni enjoying some much deserved post-conference chill time in beautiful downtown Greenville!
@seacsm @ACSMNews @WCHP_GS @GeorgiaSouthern

[Biodynamics & Human Performance Center @ArmstrongBHPC]

Scientist in training!

[Greg Grosicki @DrGregGrosicki]

Daycare closed this week due to COVID. Good a time as any to begin her training in the lab, closely supervised by @GeorgiaSouthern Gus! #AcademicTwitter
@WCHP_GS @ArmstrongBHPC