from woo woo to woo hoo. we help orgs, teams, and people do better work and live better lives. business rigor + holistic practices, grounded in science.
Five years of AROO. 500+ projects. 2,500+ coaching hours. 12 modalities backed by science. A platform we built from scratch. Here's what we've learned.
Two fields called NLP. Developed independently. Never compared notes. Both concluded that language shapes internal representation and that pattern can be extracted, modeled, and reused. One used therapy. The other used mathematics. Make of that what you will.
#NLP#AI#LLM
We built our own planning poker tool around Fibonacci. We use it with clients every sprint. Not because it's clever. Because it's accurate.
Full post in the link above.
The Fibonacci sequence shows up in sunflower seeds, sprint planning, photography, and acoustic physics.
Most people know one of those. They're all the same pattern.
New post: “the pattern you think you know.”
https://t.co/hjCLfXowLI
Why do agile teams use Fibonacci for story points instead of a 1-10 scale? Because complexity, uncertainty, and effort don't scale linearly. A “1” is clear. A “13” means the gap between what you know and what you don't is significant. The sequence captures that honestly.
"I was genuinely days away from requesting an IV for permanent infusion [of Mountain Dew] directly into my bloodstream." — Nately DeSisto
Our founder, sharing her Monday Musings on LinkedIn today.
You + Rest + Restore + Reflect. They belong on the schedule too.
A 30-minute fix that took 3 weeks because of the approval chain.
A Scrum Master who refused to update a ticket because 'that's not my job.'
AI sentiment tools measuring what people are willing to say, not whether they feel safe enough to say it.
Same root cause in all three.
Most project plans don't fail because of the plan.
They fail because nobody built them around the people who have to execute them.
Structure works when the people inside it do.
Your body has two rules:
1. Survive at all costs.
2. Don't waste energy.
Sound therapy works because your nervous system is designed to sync to stable external frequencies.
No magic here. Just some good ol' science.
#soundtherapy#soundhealing#neuroscience#biology
Five years of AROO. 500+ projects. 2,500+ coaching hours. 12 modalities backed by science. A platform we built from scratch. Here's what we've learned.
People don't need more motivation. They need better systems and the confidence to use them. This is true whether we're building a PMO or coaching an individual through a career change.