Becoming less reactive is a huge part of growth & decreasing stress. If you let everything get you worked up, you’ll damage your mind, body & spirit.
Lapse into a weird sleep where my body is doesn't breath quite deep enough for sleep breathing
My beautiful nurse walks in at 600 am for vitals.
It's gonna be a long ass day.
So fun fact:
Landed myself a hospital stay due to possible pneumonia/respiratory distress.
Arrived in the ER around 600 last night was filled with breathing treatments until around midnight.
Finally run out the buzz and jitters of breathing treatments around 430 am.