Arrowhead Nordic Ski Club

The Arrowhead Nordic Ski Club runs programs and events within Arrowhead Provincial Park.

[Arrowhead Nordic Ski Club @arrowheadnordic]

@NipissingTrails Good 🍀 luck! See you there!

[Arrowhead Nordic Ski Club @arrowheadnordic]

F.U.N. - freakin ultimate nastiness: 4 x 5, 10 & 15 sec speed drills, uphill. Teammates and music make it fun! 😁

[Arrowhead Nordic Ski Club @arrowheadnordic]

Great learning by all athletes and coaches. Thanks to @NipissingTrails & @Alex_Maycock

[Arrowhead Nordic Ski Club @arrowheadnordic]

Ending this amazing training/testing weekend @NipissingTrails with Stephanie, leading the athletes through flexibility and functional mobility yoga. Just missing Miska. 🐾

[Arrowhead Nordic Ski Club @arrowheadnordic]

Working on plyometrics @NipissingTrails…explosive…controlled …power!

[Arrowhead Nordic Ski Club @arrowheadnordic]

Warming up in prep for 10min functional threshold power testing @NipissingTrails

[Arrowhead Nordic Ski Club @arrowheadnordic]

@NipissingTrails @NipissingTrails thank to the coaches for the flexibility in training today!

[Arrowhead Nordic Ski Club @arrowheadnordic]

@arrowheadnordic athletes BS, ES and MS experienced max effort ski erg testing @NipissingTrails.

[Arrowhead Nordic Ski Club @arrowheadnordic]

Awesome day of testing and training with @NipissingTrails @nulakers

[Nakkertok Racing @NakkertokRacing]

Coach Kat is a recipient of the @NordiqCanada Women's Committee grant to attend the
Nordic Sport Coach Conference in MSA this year! Kat has significant experience as an athlete, coaching @uottawanordig, coaching the @nakkertokracing u16 program and currently coaching ENRG.

[Dr. Scott Carlin @scottcarlinpt]

Part 2
https://t.co/fN6NdpcPcO

[Dr. Scott Carlin @scottcarlinpt]

Part 1
https://t.co/ucdyFcKOst

[Arrowhead Provincial Park @ArroPark]

How are spring conditions you ask? Well it still feels like winter to us. We have several ski trails open as of today April 4th. Winter rentals weather permitting will close for season April 10th.

[Arrowhead Nordic Ski Club @arrowheadnordic]

End of season wax box tip: Clean your scrapers by giving them a boiling water bath in a can for 10-20 sec. Use tongs to extract them and wipe them down with a shop cloth. Then use a wax scraper sharpener the edges. @xcskiontario

[Arrowhead Nordic Ski Club @arrowheadnordic]

Happy #8MarchWomensDay to all those female role models, instructors and coaches with @arrowheadnordic! You play a critical role in keeping girls in sport! https://t.co/Alfj234yFF

[Arrowhead Provincial Park @ArroPark]

Cross Country Ski trails will be closed while park staff clean up from late yesterday’s storm.

[Arrowhead Nordic Ski Club @arrowheadnordic]

Thank you @SkiRunners for hosting an amazing OYC in @CityOfTimmins!! @arrowheadnordic came home with full 💕, 🥈🥈🥇and amazing memories made with old friends and new! @TrueSportpur

[Arrowhead Nordic Ski Club @arrowheadnordic]

Congrats to BS @arrowheadnordic 🥈 and fellow friends and competitors AV @TeamHardwood 🥇and SS @georgiannordic 🥉. Well done, U14 girls!

[Arrowhead Nordic Ski Club @arrowheadnordic]

What fun! Mixed team sprints at OYC @SkiRunners. Congrats OB @btnordic, OB @soofinish, AH @HighlandsNordic & BS @arrowheadnordic 🥇 place U14
@TrueSportpur

[Arrowhead Nordic Ski Club @arrowheadnordic]

MM, BS, & SD had a great first day at the Ontario Youth Championships @SkiRunners