Samson Martial Arts

Posting class schedules, gym news and all upcoming events. If you have any interest in coming down for a session, just drop us a message, everyone is welcome!

[Samson Martial Arts @arts_samson]

Also, remember to get out and enjoy the sun now that the weather has improved! And thank your lucky stars we don’t have to endure this in the lashing rain 😀😀😀

[Samson Martial Arts @arts_samson]

Guru Mann Fitness released a succinct and easy to use plan on how to tweak your nutrition to continue to achieve your health goals during these trying times. https://t.co/gkjnJaAoK5

[Samson Martial Arts @arts_samson]

Continuing on with the lockdown martial arts fitness theme, here’s a video from BJJ solo, showing different BJJ related exercises to do at home. Can’t stress enough the importance of remaining active during the lockdown https://t.co/nrA1muJuKL

[Samson Martial Arts @arts_samson]

Yoga with Tim, a renowned yoga instructor released a 30 day quarantine challenge. Completion of this challenge will afford you a plethora of benefits, many of which will translate beautifully to martial arts. Definitely worth the watch! https://t.co/yzcaXrQYiJ

[Samson Martial Arts @arts_samson]

12000 less cases this week than initially projected by the Irish government 2 weeks ago. Just a few more weeks and we’ll be back in the gym! Remember to stay active everyone! Here’s a free BJJ home workout from legendary trainer John Danaher https://t.co/tRy05Vq118

[Samson Martial Arts @arts_samson]

In these strange and uncertain times, one of the most important things you can do is to remain calm. What better way is there to remain calm than working out? Don’t have the facilities? Here’s the ever enthusiastic Stephen Thompson showing you otherwise! https://t.co/8r0a8YsMCK.

[Samson Martial Arts @arts_samson]

Please ensure you adhere to the rules announced by the Irish government so we can back to training ASAP! Here are a few tips to get a good BJJ home work out! https://t.co/nrA1muJuKL

[Samson Martial Arts @arts_samson]

Today’s schedule: BJJ- 12pm
MMAi basics- 6:30pm
Beginners muay thai-7:30pm
MMA- 7:30pm
#MMA #muaythai #Samson #DontLetCOVID19 #GetInTheWayOfAGoodTime #WashYourHands #BJJ #UFC

[Samson Martial Arts @arts_samson]

Today’s schedule: MMA sparring- 11am
BJJ- 12pm
Beginners MMA- 6pm
Boxing- 6pm
Fighter MMA- 7pm
Beginner Muay Thai- 7pm
If anyone feels compelled to give any of these new and exciting sport a go, be sure to contact us either via the Facebook, instagram or Twitter.

[Samson Martial Arts @arts_samson]

Today's schedule:
Muay thai- 12pm
Kids Muay Thai- 4pm
BJJ- 6pm
Beginners Muay Thai- 6pm
Muay Thai sparring- 7pm
BJJ no gi- 7:30pm
Boxing- 8pm

[Samson Martial Arts @arts_samson]

Also, follow the newly established gym snapchat account. This account will regularly post videos of the ongoings in the gym so you can familiarise yourself with the ins and outs of Samson martial arts life without making the journey down. Give it an add!

[Samson Martial Arts @arts_samson]

Samson is a busy gym, with classes and training going on pretty much all the time.
For further information, get in contact with the Facebook page: https://t.co/LBWvJPZ5AR
Instagram page: https://t.co/s3vT7Hr01D

[Samson Martial Arts @arts_samson]

Monday:
BJJ- 12pm
MMA basics- 6:30pm
Beginners Muay Thai-7:30pm
MMA- 7:30pm

People of all experience levels are not only welcome, but encouraged to come down and speak to someone at reception about which classes may suit. If you have any questions, message here or the FB page.