Whatever your story is, regardless of how good, bad, or regretful it is, being ashamed is pointless. And carrying that shame with you won’t make you feel any better about it anyway.
So you may as well accept it for what it is, and embrace it.
#violetevergarden#Anime💜
When you recognize that there is a voice in your head that pretends to be you and never stops speaking, you are awakening out of your unconscious identification with the stream of thinking. ~Eckhart Tolle #StillnessSpeaks (pg.29) #freedom#ego#awakening@NewWorldLibrary
Pay attention to the gap -- the gap between two thoughts, the brief, silent space between words in a conversation, between the notes of a piano or flute, or the gap between the in-breath and out-breath. ~Eckhart Tolle #StillnessSpeaks (pg.7) #gap#between#thoughts