Ahmad Sowaid

[Ahmad Sowaid @as11jan]

http://t.co/ZNMw6tvt

[Alex Spiro @AlexSpirockdd]

great cancer message....Dear 16-year-old me http://t.co/vDh5pk8x

[Ahmad Sowaid @as11jan]

@mattymahon @ridewrap @glasmo @awillcollie too funny.

[Ahmad Sowaid @as11jan]

@elly_franks you'll do great. I'll be tracking you & cheering you on!!

[Ahmad Sowaid @as11jan]

@elly_sri good luck girl! Race well

[Ahmad Sowaid @as11jan]

@glasmo niiiiiice. @rickyjeffs ran with @ridewrap....25+ kms - strong.

[Ahmad Sowaid @as11jan]

@aWillCollie @glasmo @rickyjeffs @joekuriel @glasmo I have a spare you can use. Can drop to you at work... #lovetoseeyouride

[Alex Spiro @AlexSpirockdd]

Mistakes are a teacher not a stick to beat yourself with ~Unknown”

[Ahmad Sowaid @as11jan]

Thanks Daryl Herbert from @usmevents for a great TourDeNoosa ride with the pros and some great guys. Wet but fun!

[Ahmad Sowaid @as11jan]

@OzTri loving the updates. Hope @rickyjeffs is having a good party!

[Ahmad Sowaid @as11jan]

Have a great day @mattymahon.

[Ahmad Sowaid @as11jan]

@CadelOfficial well deserved win...and done like a true champion