alex

you are who you choose to be | #billsmafia

[alex @asaddeo]

someone: can I ask your advice on something?

me (not having made a single decision that didn't fuck me over for months): yes, absolutely.

[taylorsaurxoxo @taylorsaurxoxo]

the ESPN color commentary is gargling the Habs balls at Cris Collinsworth Mahomes levels

[🤠 @heavensbvnny]

ADHDer's dream job:

Coming up with brilliant ideas and immediately handing them to someone else to execute.

[kelly @kellytheboss7]

Dating someone with ADHD means learning that “I forgot” doesn’t mean “I don’t care.”

[Buffalo Sabres @BuffaloSabres]

Playoff Benny is a different breed. 😈

#LetsGoBuffalo

[Pete Guelli @PeteGuelli]

So who needs to be at Game 5?#LetsGoBuffalo #sabrehood

[Buffalo Sabres @BuffaloSabres]

Kurt Russell 🤝 Wyatt Russell

#LetsGoBuffalo

[Buffalo Sabres @BuffaloSabres]

This thing of ours is forever, Buffalo.

[Anish Moonka @anishmoonka]

Your brain has a “wandering mode” that kicks in when you’re not focused on anything. In depressed people, this mode gets stuck on repeat, looping the same negative thoughts over and over. A 2025 brain scan study found that horror movies temporarily break that loop.

Researchers scanned the brains of 84 people with depression before and after showing them horror clips. The part of the brain responsible for replaying bad thoughts disconnected from the part that decides what to pay attention to. The bigger the disconnect, the more the person actually enjoyed the movie. Your brain can’t replay your worst memories when something on screen is trying to eat someone.

But scarier isn’t always better. The same team tested 216 people and found a sweet spot. Fear and enjoyment rise together, but only to a point, then enjoyment drops off. People with moderate depression needed a harder scare to hit that sweet spot. People with severe depression barely felt anything at all.

A 2021 study surveyed 310 people during the first COVID lockdown. Horror fans reported less depression, less anxiety, and better sleep than non-fans, even after the researchers accounted for personality differences. People who watched zombie and apocalyptic movies specifically said they felt more prepared for the pandemic.

Margee Kerr, a sociologist at the University of Pittsburgh, put brain sensors on 100 people before and after sending them through an extreme haunted house. About half came out in a better mood. Their brains had calmed down the same way a runner’s brain calms down after a long run. When you get scared, your body dumps dopamine (the “reward” chemical), endorphins (natural painkillers), and adrenaline all at once. When the scare ends, the comedown feels good.

Mathias Clasen, who runs the Recreational Fear Lab in Denmark (yes, that’s a real lab), splits horror fans into three types: people who watch for the adrenaline rush, “white knucklers” who push through fear to prove something to themselves, and “dark copers” who straight up treat horror movies like medicine for their anxiety or depression.

The catch: you have to choose to watch. That’s the whole thing. Being forced into a scary situation doesn’t help, it makes things worse. People with severe anxiety can become more jumpy, not less. A University of Wisconsin study found kids under 14 who watched horror had a higher chance of developing anxiety as adults. 93% of 1,600 Danish kids enjoy at least one scary activity according to a 2025 study, but the line between helpful fear and harmful fear comes down to one thing: whether you’re the one holding the remote.

[ThePOTSPostman @ThePOTSPostman]

Apparently there’s a name for this with ADHD: revenge bedtime procrastination.

You spend all day forcing your brain to focus, function, and mask, then at night your brain finally feels like it has a second for itself and doesn’t want to let it go.

So you stay up even when you’re exhausted.

Anyone else?

[Pardon My Take @PardonMyTake]

LIGHTNING SABRES

GAME OF THE YEAR

[Brother Bill @TheeBrotherBill]

As a fan who was very much okay with the idea of cleaning house, I think this was the only outcome that could have literally repulsed me. It was obvious the past two seasons Beane was much more the issue. Sean is a Bills legend for what he came into and turned the team around into and your statement to him as a typo in the first sentence. I was okay with keeping Sean and firing Beane, or cleaning house all together. They beefed this and disrespected a man who deserved more than that regardless of what some of us felt his coaching shortcomings were

[Justus General @JA17MVPs]

STEPHEN A SMITH IS MAKING BETTER SENSE THAN MY TEAM WHAT TIMELINE IS THIS

[Built in Buffalo @BuiltInBuffalo_]

The #NFL just ruled THIS A CATCH in the Bears Rams game.

YOU CANNOT MAKE THIS GARBAGE UP. 😤

#BuiltInBuffalo | #GoBills | #BillsMafia

[Le'Veon Bell @LeVeonBell]

unpopular opinion: there’s no difference in someone playing video games for hours to you DOOM scrolling tik tok or IG for hours ..

[𖤐 Bri 𖤐 @BriAnimator_]

Sinister really is one of those perfect go to comfort horror movies. Well-paced, eerie, the kill scenes are so creative and iconic. I love it.

[Ameji @mr_ameji]

The Romans would have thrown 100 rapists into the coloseum to test this argument just for the fun of it.

[k@te and discontent @716Transplant]

🚨merch g!ve@way🚨

Rope Cap

-See pics for details
-Like & RT for a chance to win
-Random winner drawn Tue 22 Apr

⚠️Beware of scammers: I always announce winner in a RT & will never DM you 1st about giveaways