Hey Everyone! We will be having a huddle tomorrow during both seminars in the HS library! We will be having 🧡Karlee Boyle🧡 from Wartburg College coming to speak with us! Hope to see you there!:)🎉
So excited to have UNI basketball player Lincoln Conrey speaking at our first FCA huddle tomorrow during both seminars. Come on down and join us in the HS library!!
First FCA huddle this Friday, October 12th in the library during both seminars. UNI Men’s Basketball player Lincoln Conrey will be our guest speaker! #hudsonschools#piratepride
FCA Kickoff will be Thursday, September 13th from 6:30 to 8pm at the soccer fields next to the softball diamond. Everyone is welcome! There will be ice cream and games. Come for some or all!
It’s football season. But in many places it’s also soccer season, volleyball season, cross country season, and much more. Remember there are thousands of athletes participating in sports each day. How many of them are protected by best practices in sports medicine? #AT4ALL
Less than 30% of parents ask about the availability of an AT for their child’s sport. Children deserve a safe environment to thrive in sports, school and life. ATs help reduce risk & improve safety. Demand better, ask questions. #asaferapproach#sportssafety#youthsports#AT4ALL
The NFL has 30 healthcare professionals on the sidelines on game day. What's it like for your son or daughter at the youth or high school level? #AT4ALL is Best Practices in Sports Medicine #PediatricSportsMedicine https://t.co/hfxCtEnKSl
High School Coaches & Athletes starting Summer Training Programs: Remember -
1) Technique before load 🏋🏼♂️
2) Progressive Overload📈
3) Recovery = 🛏+🍎
4) Don’t forget skill development or Learning the game/tactics
5) Develop energy systems💥