Ash Welwood

notes to self

[Ash Welwood @ashbaybay]

Everything is here, in the present, on Earth.

[Ash Welwood @ashbaybay]

Lay your hand on reality. Move away from the distortions of your mind and feel what actually is.

[Ash Welwood @ashbaybay]

My lucidity gives me the deadliest weapons.

[Ash Welwood @ashbaybay]

A house sited halfway up a hill on the north side of a river facing south receives optimal sun.

[Ash Welwood @ashbaybay]

Meditate on meaning of life.

[Ash Welwood @ashbaybay]

Changes come more slowly than insight. The patterns have deeps roots and take time to change.

[Ash Welwood @ashbaybay]

mind to muscle

[Alex Ateah @alex_ateah]

Going to treat my body like a freaking temple this year

[Ash Welwood @ashbaybay]

You and I are Earth.

[Ash Welwood @ashbaybay]

Your heart is a living miracle.

[Ash Welwood @ashbaybay]

continue to embody the sensation of letting go

[Ash Welwood @ashbaybay]

@champ_magazine @iSaloniofficial drool

[Ash Welwood @ashbaybay]

Follow your bliss.

[Ash Welwood @ashbaybay]

All forgiveness is self-forgiveness.

[Ash Welwood @ashbaybay]

I am what's happening.

[Ash Welwood @ashbaybay]

Happiness and joy are
feeling like you belong to the world,
and are at home in the world,
at the level of nature, humanity and time.

[Ash Welwood @ashbaybay]

The movement of your finger
is not separate from your finger.

[Ash Welwood @ashbaybay]

What you feel inside is real, is important, and makes sense.

[Ash Welwood @ashbaybay]

How do I open my heart more?
How do I be kinder?
How do I be more selfless?
How do I commit to my purpose deeper?

[Ash Welwood @ashbaybay]

Keep going. It's working.