Sleep Vacation?! Taking a step into a more balanced sleep schedule begins w/ establishing a foundation for the amount of sleep needed for an individual. A few of these steps to may help determine how much sleep is needed for optimal functioning. https://t.co/xomvp3uOLc
The nightly struggle so many encounter. The correlation with inability to get a good night's sleep linked to chronic diseases. Maybe, it's not just laziness rather a compounded medical problem? #diabetes#foodforthought#WHO#insomnia#chronicdisease https://t.co/lNjoaev1u9
If driving drowsy is as dangerous as driving drunk how does this compare to cognitive impairment in other professional specialties? Sleep Deprivation and Deficiency #sleep#health#itsimportant https://t.co/OKJQQsIdcs