You'reKillingMeSmalls

I am a #Mom. I am a #writer. I am a lover of food, music, and creativity. I also suffer from Borderline Personality Disorder & Bi-polar disorder.

[WNEP @WNEP]

Sullivan County is the least populated county in our area but 150 years ago, a man had a grand plan to build a city there and he wanted to dedicate it to God. Jon Meyer took the Pennsylvania Road to learn more about the twisting tale of Celestia. https://t.co/aXz2mFKIdB

[WNEP @WNEP]

Both lanes of Route 196 are closed. https://t.co/5aIh7MsB7q

[You'reKillingMeSmalls @ashleysmalt]

#mrandmrs

[Philadelphia Flyers @NHLFlyers]

No stick. No problem.

#WSHvsPHI | @FlyersCharities

[Philadelphia Flyers @NHLFlyers]

Be proud. 🏳️‍🌈🏳️‍⚧️ #HockeyIsForEveryone

[You'reKillingMeSmalls @ashleysmalt]

Just watched Taking the Fall on Amazon prime. It was great and @The_Munro was amazing as always. Such talent!

[You'reKillingMeSmalls @ashleysmalt]

https://t.co/QXNkhLi6Ja #Overwatch #

[You'reKillingMeSmalls @ashleysmalt]

https://t.co/QXNkhLi6Ja #Overwatch #overwatchCompetitive

[You'reKillingMeSmalls @ashleysmalt]

#angryincense

[You'reKillingMeSmalls @ashleysmalt]

https://t.co/QXNkhLi6Ja #callofduty #warzone #CallofDutyModernWarfare #trios #Tuesday #Tuesdaynightgaming

[You'reKillingMeSmalls @ashleysmalt]

https://t.co/QXNkhLi6Ja #CallofDuty2020 #callofduty

[You'reKillingMeSmalls @ashleysmalt]

Ive given up slowly,
You won't even know me..

[You'reKillingMeSmalls @ashleysmalt]

This life is overwhelming and I'm ready for the next one..

[You'reKillingMeSmalls @ashleysmalt]

When it comes down to it, nothing is forever & people lie.

[You'reKillingMeSmalls @ashleysmalt]

I need to figure out how to calm my mind and cope with things.. #BPD #mentalhealth

[Chris @theshadowlooms]

Common core beliefs that a person who suffers from toxic shame carries, may include:

I am unlovable
I am worthless
I am stupid
I am a bad person
I am a phony
I don’t matter
I am defective
I am selfish
I am a failure
I am ugly
I shouldn’t have been born

#survivortough

[You'reKillingMeSmalls @ashleysmalt]

@originalmuse1 I only know a handful. I think that's why it's easier. Open up to people who don't know you, but understand you.

[You'reKillingMeSmalls @ashleysmalt]

Why is it so easy to spill my guts on Twitter vs. Real life or any other social media outlet!? #struggling #BPD #KeeptalkingMH #mentalhealth #borderlinepersonalitydisorder

[You'reKillingMeSmalls @ashleysmalt]

I really hope.