Delighted to have had the first work package of my PhD published in Frontiers in Aging!
In the paper, we highlight that more research on smartphone apps, particularly for muscle strengthening, is needed.
@ashleywarner71@DrLawrenceHayes@DrNSanalHayes
https://t.co/i19DqeG1fZ
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🚨Calling all wearable technology users🚨
If you use a wearable device to track your exercise and calorie expenditure, please could you spare 10 minutes to complete the questionnaire below.
https://t.co/xotIOoLyIq
I am looking to run a final session for the focus group study I am running as part of my PhD. I am on the hunt for adults aged 60+ who have had experience using health or fitness apps. If you or someone you know is interested, fill in the form below:
https://t.co/lYS5af6blU
Still on the hunt for adults 60+ who are inexperienced in using digital technology to take part in my study. If you or someone you know is interested, get in touch!
New preprint -> https://t.co/ZFhgxtls2B
(1) the native Apple Watch Activity app underestimates criterion relative moderate intensity.
(2) a 40% HRR target (via a bespoke AW app) helps the user reach the criterion intensity.
@ashleywarner71@NatalieVanicek@acbkiwi@TDmyersMT
The aim of my PhD is to develop an app which will allow older adults to better adhere to muscle-strengthening guidelines. If you are 60+ and interested in participating in my research, please fill out the form below. Thank you👇🏼
https://t.co/B8vsqdUyM2
10k steps per day is often quoted as as a physical activity goal. However for the most sedentary groups, this can seem like a daunting task. It is essential that we are very clear with people that benefits of being active happen well before 10k steps.
https://t.co/jdp2Zaobg6
"Nearly two in five adults in England still do not meet guidelines for recommended activity."
MPs say the government "lacks compelling vision for integrating physical activity into everyday life". ⬇
3 years of work in this study. Fab work by the team - @ashleywarner71@NatalieVanicek@acbkiwi and @TDmyersMT
Agreement and relationship between measures of absolute and relative intensity during walking: A systematic review with meta-regression
https://t.co/t69aBfK8P7
Giving @virginmedia 30 days notice as they won't give me the same deal as new customers. VM close my account 1 day later, 7 days later, 9 phone calls, and 5 different promises of reconnection, still no internet.