In 2025 I encourage men on here to stop watching porn, find a hobby, go outside, read a book, exercise, socialize with people… literally change the wiring of your brain so everytime you see a woman doing her job you don’t automatically think about sex
A parent's screen habits will impact their entire family
When parents are frequently on screens around their kids:
-Kids develop less language skills
-Parent-child bond is not as strong
-Kids have lower self esteem & they feel less important
But the opposite is true too!
When parents give their kids undistracted attention,
kids are much healthier mentally & emotionally.
Keep your screen time away from family time.
Your family is worth it.
we lose another hour of sunlight this sunday. for people w/ the winter blues, take your vitamin D, wake up earlier, more soups, more root vegetables, more journaling, more audio journaling, more exercise, and more therapy.