This girl at my job tryna warm her food with aluminum foil , I told her she can't do that she said "I'm new here I ain't know" girl you can't do that anywhere…
Keep your problems smaller than your life. A flat tire is a flat tire. A bad meeting is a bad meeting. A canceled flight is just an extra two hours. These things become catastrophes when you let them. But they stay manageable when you remember the depth of your real life- the people you love, the work you care about, the beautiful years still ahead. Zoom out. Fit your reaction to the size of the problem.
I hate the build up before a meeting at work especially if it’s been a bad week. Like come on with the BS so I can go ahead with my work or decide if I’m about to take the rest of the day off lol