Ashpin

Here for geopolitical and AI updates.

[Barbara Oneill @BarbaraOneillAU]

FOODS THAT HELP REPAIR YOUR ARTERIES

1. OLIVE OIL ON EVERYTHING – replaces the seed oils destroying your arteries.

2. BEETS AT DINNER – nitrates drop blood pressure within hours.

3. POMEGRANATE – the only fruit clinically proven to reverse arterial plaque.

4. RAW GARLIC WITH YOUR LAST MEAL – allicin relaxes blood vessels for 6–8 hours.

5. TURMERIC WITH BLACK PEPPER – anti-inflammatory stronger than ibuprofen without the gut damage.

6. WALNUTS BEFORE BED – lower LDL cholesterol while your body rests.

7. YOUR BODY DOES ITS DEEPEST REPAIR between midnight and 4 AM. What you eat at dinner decides whether it heals or keeps breaking down.

[Barbara Oneill @BarbaraOneillAU]

MOST PARASITE ADVICE IS WRONG. HERE'S THE TRUTH ⚠️

1. Garlic doesn't "kill parasites" 🧄
→ it makes your gut too hostile for them to stay.

2. Pumpkin seeds don't remove parasites
→ they paralyze them so your body expels them.

3. Papaya seeds don't "break parasites"
→ they disrupt their survival enzymes.

4. Coconut doesn't cleanse
→ it attacks parasite fat membranes.

5. Cloves aren't for parasites
→ they're for destroying their eggs (the real problem). 🥚

6. Oregano doesn't kill everything
→ it wipes both good & bad bacteria if overused.

7. Ginger isn't anti-parasite
→ it fixes the sluggish digestion parasites thrive in.

8. Turmeric doesn't kill parasites
→ it reduces inflammation they hide behind.

9. Pineapple doesn't "cleanse" 🍍
→ it digests proteins, including parasite coatings.

[M. Castells @shamol_coder]

IF YOU'RE 45 WITH KIDS WHO ARE GROWING UP FAST, I NEED TO WARN YOU ABOUT THESE 12 THINGS BEFORE IT'S TOO LATE.

1. The window to be their favorite person is closing much faster than you realize.

[Aravind @aravind]

5 important points based on my strong hunch.

1) By May of next year, I think, India must prepare for huge locust swarms attacking our farms and crops from Pak. This will be one method among the various hits on food security blaming nature, weather events, and climate change (like glacier collapses are being blamed on.)

2) It is important to note, India already has a robust system for surveillance, early warning, and targeted control. Yet, it would be prudent to ensure higher vigilance and adequate supplies of Malathion. As they may try to create a shortage of the insecticide before and during the swarming from May to August.

3) It is also important for GoI to ensure proactive and preemptive messaging of all the work being done before and after any such locust swarming event. Because they will easily fool every Indian into believing India had no systems in place, no preparation, and this led to whatever farm destruction that happens.

4) They will use the problems caused to pin the blame on GoI and PM Modi directly and try stir up farmers and public protests. Now that we all understand such DS plans well, it is important GoI steps up messaging and communication to counter their misinformation preemptively, proactively, and purposefully.

5) On a side note, if you observe keenly, many DS orgs and companies are promoting Locusts as food and protein source since last many years. They are invested in them.

[Ashpin @ashpin_10]

@Linahuaa @AI8MyJob Exactly, this is the village made concrete. The postpartum nanny, the grandparents, the husband stepping fully in. That’s what proper support looks like, and it’s precisely what many mothers elsewhere are expected to do without.

[Ashpin @ashpin_10]

@AI8MyJob @Linahuaa You’ve gone from ‘it takes a family’ to ‘women are useless’ in three replies. That’s not an argument, it’s a mask slipping. I’ll leave you to it.

[Ashpin @ashpin_10]

@AI8MyJob @Linahuaa Family is part of the village, not a replacement for it. And ‘no village exists’ is an argument for building better support; not for mocking mothers who break under the weight of having none.

[Ashpin @ashpin_10]

Hop this proves wrong but his predictions mostly come true and hence can’t help but feel worried

[Aravind @aravind]

India needs to increase buffer stocks of essential food, improve security against sabotage and smuggling.

Because, sometime between 2027-28, I believe the world is going to start facing a manufactured food crisis.

India has already done a tremendous work in improving food security in recent years - in production, storage, and strengthening the FCI.

But food is going to become the next oil by 2027-28. Hence higher preparation in storage, security, export controls, and preventing smuggling (due to very high prices paid abroad) is required.

[Shefali Vaidya. 🇮🇳 @ShefVaidya]

Checked the books out. This is a really good collection. Anyone interested in studying Dharma would be benefitted by this. Sharing for wider reach. Good gesture @da_vyas

[Vaibhav Sisinty @VaibhavSisinty]

\\Google has released a stack of free AI tools that replace software people pay hundreds a year for. Here are 14 you don't want to miss:

→ Pomelli : paste your website URL, it reads your brand and generates on-brand social posts and ads.

→ Mixboard : AI moodboard that generates and edits images itself. Pinterest meets Canva.

→ Stitch : describe an interface, get clean UI plus the HTML, CSS, and Tailwind behind it

→ Opal : build a working AI app with no code, share it with a link

→ Gemini Notebook : feed it PDFs, videos, or notes, get summaries, mind maps, quizzes, and a podcast of your own material

→ Learn Your Way : turns any topic into a personalized lesson built around how you learn

→ Google AI Studio : free API key, 1M token context, test AI apps in seconds

→ Antigravity : Google's AI IDE. Plans across files, builds full apps

→ Jules : hand it a GitHub task, it writes the plan, the code, and opens
the PR

→ Gemini CLI : open-source AI in your terminal that reads your whole codebase

→ Code Wiki : point it at a repo, it writes the technical docs nobody wants to write

→ Gemini Code Assist : free AI code completion across VS Code, JetBrains, and GitHub

→ Firebase Studio : manage cloud and backend with AI doing the setup

→ Whisk : breaks an image into subject, scene, and style, blends them into concept art

All free. All from Google. Most people are still paying for tools that do less.

[Barbara Oneill @BarbaraOneillAU]

Cardiologist Secrets To Protect YOUR ARTERIES PAST 50

1. Eat garlic crushed, not chopped - Crushing releases allicin, a compound that helps prevent arterial plaque build-up.

2. Walk 10 minutes after dinner - Helps prevent post-meal glucose spikes that may damage artery walls.

3. Floss your teeth every night - Gum bacteria can enter the bloodstream and contribute to inflammation in heart blood vessels.

4. Take magnesium glycinate at bedtime - May help relax stiff artery walls overnight while supporting a stable heart rhythm.

5. Limit salt, but boost potassium Potassium helps the body balance sodium and supports1.264 healthy blood pressure.

[Scott Brooks @scotti_brooks]

I asked three women who divorced after 20+ years of marriage for their best advice.

Their answers brutally shattered every romantic illusion I had.

[Ashpin @ashpin_10]

@aravind @GodsDisciple23 Agreed. Young people need to understand they have democratic rights to protest but it’s braking law when you turn it into violence. There’s anger being piled up in their minds since long and it’s only right to show it but not through violence.

[Scott Brooks @scotti_brooks]

A Child Psychiatrist Stopped Fighting Phones.

Instead, Parents Were Told To Show Their Kids These 6 Documentaries.

Many children started seeing social media differently.

Here's what they watched:

[Unfiltered @quotesdaily100]

EIGHT REASONS SIBLINGS DRIFT APART AS ADULTS.

1. Life stages stop aligning the way they did in childhood.

[Aariv Khanna @AarivKhanna]

NIKOLA TESLA SAID "3-6-9 IS THE KEY TO THE UNIVERSE."

I tested it for 90 days on 500 people.
What happened will reshape how you manifest forever.

Here's the REAL 369 method nobody's teaching:

[Utkarsh Sharma @techxutkarsh]

Entire countries are deleting Google from their governments. Here's what they're replacing it with and how to do the same.

France banned all American tech from 2.5 million government computers. Germany moved 30,000 PCs off Windows. Denmark dumped Microsoft Office. The reason: the US CLOUD Act lets American authorities access your data from any US company anywhere in the world.

Here are the free replacements for every app you use:

[Tommi Pedruzzi @TommiPedruzzi]

If I got laid off tomorrow & had to replace my salary in 60 days, here's exactly what I'd do:

1. Open Google trends. Search this:

[SANYA | Corporate Athlete Method @sanyayyyy]

Every Indian over 30 has 5 things wrong with their body right now. They happened so slowly nobody noticed when they started.

→ Bloating after every meal you call "just heavy food"
→ A 3 PM crash you blame on lunch
→ Sleep that doesn't rest you, no matter how long you're in bed
→ Skin that looks dull in every photo since last Diwali
→ Mornings that start stiff, puffy, and foggy

You've spent ₹10,000 fixing them separately. None of it worked.

Here's what's actually happening, and how to fix all 5 free, today: