Ash Pocket Rocket

Muay Thai coach/Personal Trainer at London Shootfighters. Fights for KO Gym, London. WKN English Flyweight Champion.

[Ash Pocket Rocket @ashpocketrocket]

"It's your road and yours alone. Others may walk it with you, but no one can walk it for you."… https://t.co/aVFxYQdwvQ

[Ash Pocket Rocket @ashpocketrocket]

@Conmangodfrey cheers Connor, see you then. ;)

[Ash Pocket Rocket @ashpocketrocket]

@Conmangodfrey hey mate, it sure is!

[Ash Pocket Rocket @ashpocketrocket]

Muay thai tip of day: don't look down while kicking legs or checking low kicks! #MuayThai #AshPocketRocket #TipOfTheDay

[Ash Pocket Rocket @ashpocketrocket]

Muay thai tip of the day: When facing a strong puncher, smash their arms hard/often with kicks! #MuayThai #AshPocketRocket

[Ash Pocket Rocket @ashpocketrocket]

@TiffanyTimeBomb need to slomo that sh#t...way to ninja!

[Ash Pocket Rocket @ashpocketrocket]

#MuayThaiTipOfTheDay :Lace up your trainers/sneakers & run! #MuayThai #tips #TipOfTheDay #AshPocketRocket

[Ash Pocket Rocket @ashpocketrocket]

@WeAreBANGRADIO is this new jack swing segment a regular on Bang??!!! #PleaseSayYes

[Ash Pocket Rocket @ashpocketrocket]

Fresh, new #MuayThai #LowKick #counters for beginners video on my #youtube channel! https://t.co/ktN5vyFiPD #AshPocketRocket

[Ash Pocket Rocket @ashpocketrocket]

Editing new "low kick counters for beginners" video for my #youtube… https://t.co/L49YJCMVKR

[Ash Pocket Rocket @ashpocketrocket]

"It was all a dream...!" #AshPocketRocket #MuayThai #Champion… https://t.co/0XXFSxxoQQ

[Ash Pocket Rocket @ashpocketrocket]

@WeAreBANGRADIO Ralph Trensvant "sensitivity" followed by Jay Z "99 problems. Winding up the feminists lol!

[Ash Pocket Rocket @ashpocketrocket]

New #youtube #video on how to wrap hands properly if you suffer from sore knuckles. #MuayThai #Boxing. https://t.co/RKdkIh49cb

[Ash Pocket Rocket @ashpocketrocket]

@Conmangodfrey No probs mate! I'm actually not on here much. Check the footwork videos out first and ill catch you this week. ;)

[Ash Pocket Rocket @ashpocketrocket]

@Conmangodfrey Howdy!

[Ash Pocket Rocket @ashpocketrocket]

@SouthendFitness thanks for the rt! ! ;)

[Ash Pocket Rocket @ashpocketrocket]

@bemerick @NatGeo Rupert murdoch owns this bitch now. So sad!

[Ash Pocket Rocket @ashpocketrocket]

New #youtube trailer for my #MuayThai & #fitness channel! Support me by subscribing please! https://t.co/mrrxrgadET

[Ash Pocket Rocket @ashpocketrocket]

Belly pad, Thai pads, focus mitts, 2 pairs of gloves and 2 pairs of shin… https://t.co/ejr0El3jlj