On Monday our yoga instructor, Danae of @danaewellness shared with us some yoga poses to help you through the first phase of your cycle (ovulation). Today she shares with us some poses that can help you while... https://t.co/4N0YY7gCtA
On Sunday our yoga instructor, Danae of @danaewellness shared with us some yoga poses to help you through the second phase of your cycle (follicular). Today she shares with us some poses that can help you while... https://t.co/yFOdwrAAip
On Thursday our yoga instructor, Danae of Danae wellness shared with us some yoga poses to help you through the first phase of your cycle (bleeding). Today she shares with us some poses that can help you while... https://t.co/Z56rQTJzZC
On Thursday our yoga instructor, Dane of @danaewellness shared with us some yoga poses to help you through the first phase of your cycle (bleeding). Today she shares with us some poses that can help you while... https://t.co/ad6J2VI2hK
Each Phase can bring about different levels of energy and an array of different emotions/moods when we become aware of this we can create or choose a practice that is better suited to the needs of our bodies as... https://t.co/KTE4kOLwbY
Each Phase can bring about different levels of energy and an array of different emotions/moods when we become aware of this we can create or choose a practice that is better suited to the needs of our bodies as... https://t.co/B2R6qixL94
#12daysofchristmaswithnaturalharmonytcm
On the fourth day of Christmas Natural Harmony Traditional Chinese Medicine gave to me...the gift of good posture! Our massage therapist, Mi.ko Massage Therapy shares... https://t.co/m76Igsk8eX
On the third day of Christmas @natural_harmony_tcm gave to me...a calming tea to help you get by! Our practitioner Albert shares a really easy way to help you during this busy season!
A quick and easy way to... https://t.co/3krN4hsNLl
GUEST YOGA TEACHER
Be sure to book in for a Monday Yoga class!
This Monday, Danae @danaewellness is flying high โ and a friend of ours Rebecca is stepping in to run 6pm Harmony Yang and 7.30pm Harmony Yin.... https://t.co/8ealyWFH64
Hi! Anna here! You may know how much I love 5 elements acupuncture! It honestly changed my life. And today along with some talented colleagues we updated our skills for professional development with our awesome... https://t.co/dbXAdsOG98