Ask Dr. Mao

I am a Traditional Chinese Doctor and longevity expert at @Taoofwellness. I help answer your natural health & longevity questions.

[Ask Dr. Mao @askdrmao]

Under the weather? Try my Chicken Leek Soup from my #SecretsofLongevityCookbook #eat #livelong http://t.co/AGXhsfg393

[Ask Dr. Mao @askdrmao]

Must have #NaturalRemidies discussed on @DrOz http://t.co/Lplx58laNG

[Ask Dr. Mao @askdrmao]

Tweet @askdrmao with healthy #thanksgiving recipes for the chance to win a copy of my Secrets of Longevity Cookbook!

[Ask Dr. Mao @askdrmao]

One delicious vegetable that is a powerful #liver protector? #artichokes http://t.co/pD98qWPsXu

[Ask Dr. Mao @askdrmao]

What is #Chi? Try these steps to ensure a good solid energy foundation http://t.co/lzoxNHwab3

[Ask Dr. Mao @askdrmao]

Everyone says you are what you eat. What do you eat? I chat with @KatieShow about the best #foods for #longevity http://t.co/Cl1e4cdW6H

[Ask Dr. Mao @askdrmao]

Food Prep 10: How to save #time #energy and a lot of #nutrients http://t.co/AEbVJXpIHU

[Ask Dr. Mao @askdrmao]

A simple solution to slash stress: #cutclutter Clutter makes you disorganized, adding to your stress levels

[Ask Dr. Mao @askdrmao]

It's true: #H20 is the real #fountainofyouth http://t.co/dBwlEMW2LB

[Ask Dr. Mao @askdrmao]

Feeling the post #july4th vacation blues? Try making every day a #vacation day http://t.co/9dYMubSdDM

[Ask Dr. Mao @askdrmao]

Don't let the summer heat bring you down! These 7 simple boosters will help you soak in the #sunshine http://t.co/R7ZGs0bmaY

[Ask Dr. Mao @askdrmao]

Enjoy an ice cream sunday #guiltfree this summer by burning it off with 1 hour of household chores like mowing the lawn or gardening!

[Ask Dr. Mao @askdrmao]

there's something #fishy about #fish http://t.co/5mh6ognrm7

[Ask Dr. Mao @askdrmao]

4 Reasons to add berries into your diet #dessertrecipe included: http://t.co/1xUUIrz6dF

[Ask Dr. Mao @askdrmao]

What do you think about taxing soda all in the fight against obesity? Here are my thoughts:http://t.co/dOCwWAabAn

[Ask Dr. Mao @askdrmao]

Did you know the way you begin your morning sets the tone for the rest of the day? Wake up with soft music, stretches, and self-massage.

[Ask Dr. Mao @askdrmao]

It's not just about #what you eat it's #how you eat http://t.co/FLBwghiwnG

[Ask Dr. Mao @askdrmao]

A whole new meaning of taking a #selfie http://t.co/TOigSFKJPS

[Ask Dr. Mao @askdrmao]

Just another reason to #rest and #digest! http://t.co/SZCyq5SzeS

[Ask Dr. Mao @askdrmao]

How do you soothe joint pain? Start with these 5 helpful #relief tips http://t.co/ZYnu7oKblr