Andrea Grandson

Nutrition and Weight Loss Expert!

Nutritional Therapist with 12 year’s experience conducting detailed nutrition consultations to meet the needs of each client.

[Andrea Grandson @asknutrition]

Sometimes, going it alone isn't enough.

With the right support it's possible to lose 50lbs or more without "dieting"...

#foodallergies #weightloss #nutrition #weightlosstransformation #weightlosstips

[Andrea Grandson @asknutrition]

Old habits die hard. Changing your habits is a process that involves several stages. Sometimes it takes a while before changes become new habits. In honor of world vegan day I want to invite you to join my 5 Day healthy habits challenge which starts on Monday! #worldveganday

[Andrea Grandson @asknutrition]

Aging is a fact of life, looking your age is not! 😁

[Regenerus Labs @Regeneruslabs]

Wise words today. Do you agree?

[Andrea Grandson @asknutrition]

Test Don't Guess! I see YEAST in 90% of test results, occasionally I see gluten, I also see kale, coconut, chickpeas, lettuce, pears, it's not always milk, eggs, and wheat... which is why I recommend this simple home test! https://t.co/rJHEZwkZ4p

[Andrea Grandson @asknutrition]

Vaping has become popular, attracting people who prefer it due to its smoke-free, flavored and colorful appeal, but it comes with its own package of ills. Vaping is a popular alternative to smoking, but this doesn't make it any less dangerous. https://t.co/TJM4TtNUp7

[Andrea Grandson @asknutrition]

The link between poor mental health and nutritional deficiencies has long been recognized by... https://t.co/xOG1mKiJ8J

[Andrea Grandson @asknutrition]

My fantasy seatmate? My Oscar winning husband Gary McDonald! 😍 @garfieldanthony #iFlyAlaska #OTRCSweepstakes

[Andrea Grandson @asknutrition]

Schools in England Introduce a New Subject: Mindfulness https://t.co/xGzZSfgi3g

[Andrea Grandson @asknutrition]

Vegan diets work when:

You remove toxic meat, meaning animals raised in poor conditions and a diet full of genetically modified grains and antibiotics.
You increase you nutrient intake - which happens automatically when you go vegan (if you do it... https://t.co/XKwstcGBpt

[Andrea Grandson @asknutrition]

The new Canada Food Guide: Once again high-carb, low-fat 🙄

[Andrea Grandson @asknutrition]

https://t.co/k9DrkiZ0uL

[Andrea Grandson @asknutrition]

Exposure to daily cycles of natural light is critical for synchronizing the hormone cycles that regulate our energy, metabolism, mood, sleep and overall health.

Unfortunately, many of us don't get enough natural light during the day, & get too much artificial light at night.

[Andrea Grandson @asknutrition]

@NorfolkMuse My theory: our hormones are manufactured from the fats in our diet. Women have a much more complex reproductive system than men, plus many give birth. Post natal depression is an example of lack of essential fatty acids after "creating" a brain that is 60% fat.

[Andrea Grandson @asknutrition]

The 1980’s low-fat campaign to reduce fat in the diet has had some pretty disastrous consequences. ... could the high rise in Dementia be one of them? 😢

[Andrea Grandson @asknutrition]

2018 Discount Ends Soon. Buy the program now - do the blood draw later.
Want to start the new year off right? Let's Talk! https://t.co/bc1D9yNVQ8

[Andrea Grandson @asknutrition]

$500 off Metabolic Balance Program!
Want to finish out the year with a powerful shift in your well-being mindset?
Join me for a FREE Health Discovery session so that you can take action BEFORE 2019. ☎️ https://t.co/bc1D9yNVQ8

[Andrea Grandson @asknutrition]

Tired of Feeling Flabby, Foggy & Fatigued?

Estrogen, sometimes known as the feminizing hormone, makes our hips expand and our chest enlarge...

However, we can have too much of a good thing... it's called estrogen dominance!

https://t.co/ZnSsHa86wq

[Andrea Grandson @asknutrition]

Get body confident BEFORE 2019! Give yourself a head start and start today...

Let's talk!

https://t.co/Iim4wPfKbc

[Andrea Grandson @asknutrition]

Metabolic Balance Cyber Monday Special: Save $500 for 1 week only.

Includes:

• Phone Consultation and Health Intake
• Blood Test & Functional Health Report
• Metabolic Balance Nutrition Program
•Seven Personal Coaching sessions

https://t.co/bc1D9yNVQ8