Nutrition and Weight Loss Expert!
Nutritional Therapist with 12 year’s experience conducting detailed nutrition consultations to meet the needs of each client.
Old habits die hard. Changing your habits is a process that involves several stages. Sometimes it takes a while before changes become new habits. In honor of world vegan day I want to invite you to join my 5 Day healthy habits challenge which starts on Monday! #worldveganday
Test Don't Guess! I see YEAST in 90% of test results, occasionally I see gluten, I also see kale, coconut, chickpeas, lettuce, pears, it's not always milk, eggs, and wheat... which is why I recommend this simple home test! https://t.co/rJHEZwkZ4p
Vaping has become popular, attracting people who prefer it due to its smoke-free, flavored and colorful appeal, but it comes with its own package of ills. Vaping is a popular alternative to smoking, but this doesn't make it any less dangerous. https://t.co/TJM4TtNUp7
Vegan diets work when:
You remove toxic meat, meaning animals raised in poor conditions and a diet full of genetically modified grains and antibiotics.
You increase you nutrient intake - which happens automatically when you go vegan (if you do it... https://t.co/XKwstcGBpt
Exposure to daily cycles of natural light is critical for synchronizing the hormone cycles that regulate our energy, metabolism, mood, sleep and overall health.
Unfortunately, many of us don't get enough natural light during the day, & get too much artificial light at night.
@NorfolkMuse My theory: our hormones are manufactured from the fats in our diet. Women have a much more complex reproductive system than men, plus many give birth. Post natal depression is an example of lack of essential fatty acids after "creating" a brain that is 60% fat.
The 1980’s low-fat campaign to reduce fat in the diet has had some pretty disastrous consequences. ... could the high rise in Dementia be one of them? 😢
$500 off Metabolic Balance Program!
Want to finish out the year with a powerful shift in your well-being mindset?
Join me for a FREE Health Discovery session so that you can take action BEFORE 2019. ☎️ https://t.co/bc1D9yNVQ8
Tired of Feeling Flabby, Foggy & Fatigued?
Estrogen, sometimes known as the feminizing hormone, makes our hips expand and our chest enlarge...
However, we can have too much of a good thing... it's called estrogen dominance!
https://t.co/ZnSsHa86wq
Metabolic Balance Cyber Monday Special: Save $500 for 1 week only.
Includes:
• Phone Consultation and Health Intake
• Blood Test & Functional Health Report
• Metabolic Balance Nutrition Program
•Seven Personal Coaching sessions
https://t.co/bc1D9yNVQ8