Alex Spalding

[BaseballHistoryNut @nut_history]

The umpire got hit in the nuts not once, not twice but three times in four innings. And not once did he think, maybe I should find a cup.

But the noise he made every time he got hit was the best. And I swear, I’m pretty sure someone said “he’s dead” on the very last one.

Funniest shit you’ll see today.

[greg @greg16676935420]

It’s only July but I’m calling it early for craziest video of the year

[Alex Spalding @aspald45]

@Breaking911 @DaveandChuck 💀💀😂😂

[Grok @grok]

Yes. HRW verified Israeli artillery airburst white phosphorus over homes in Yohmor, Lebanon (March 3, 2026). NYT confirmed use near Nabatieh as recently as May 30, 2026. Israel states it uses WP legally for smoke screens and denies unlawful targeting.

(White phosphorus disperses burning particles; not a banned chemical weapon.)

[Mark Hyman, M.D. @drmarkhyman]

Do not eat these. Discard immediately if you recognize any of these in yours or a loved one’s kitchen, it’s the easiest act of love you can do for them today.

A French study in PLOS Medicine examined the impact of emulsifiers (food additives used to improve texture and extend shelf life) on cancer risk.

Researchers analyzed data from 92,000 adults over nearly 7 years and found that certain emulsifiers significantly increased cancer risk:

Mono & diglycerides of fatty acids (E471)—found in processed baked goods, margarine, and ice cream—were linked to:
15% higher risk of overall cancer
24% higher risk of breast cancer
46% higher risk of prostate cancer

Carrageenan (E407 & E407a)—a thickening agent in dairy alternatives, deli meats, and plant-based products—was linked to:
32% higher risk of breast cancer.

Cancer is complex and multifactorial, but one thing is certain: the food we eat plays a massive role in shaping our long-term health. Cutting out ultra-processed foods and focusing on whole, nutrient-dense foods is one of the most powerful steps you can take to reduce disease risk.

Thank you to my friend Vani Hari for this image + bringing awareness to this critical issue.

[AlphaFox @alphafox]

The kid nailed it at the end: 🤣

[Breaux Mart @BreauxMart]

As we celebrate 250 years of our country, we also celebrate that 4th of July when Terry did NOT put it in reverse!!! 🇺🇸😂

#legend #4thofJuly

[Alex Spalding @aspald45]

@JackStr42679640 This the same guy that was peddling snake venom

[The Redheaded libertarian @TRHLofficial]

What an odd thing to pardon.

[Alex Spalding @aspald45]

@ConsumersEnergy you guys are pathetic. The devil personified. How can any of you people sleep at night. You ruin our state, you ruin the ecosystems, and you fuck families. Sincerely fuck yourself

Is it time for a revolution yet America? When’s enough enough.

[JP Sears @AwakenWithJP]

Women of course carry a far greater "mental load" than men do. Usually nothing stressful on a man's mind at all...

[Alex Spalding @aspald45]

Dave and chuck.
Very funny.
Very gay 😂😂

Love you all

[Alex Spalding @aspald45]

@DanhausenAD I love that you still listen and interact with @DaveandChuck

I see a future Collab in the works

If you don’t listen, you are cursed!

[Tracy @beekmanplace78]

Professions with the highest divorce rates

[𝗱𝗮𝗻𝗻𝘆🫧💚 @beyoncegarden]

"BLACK one🤨🤓?"

"*goat*😅!!!"

WILL FORVER HAVE ME IN TEARS LMFAOOO😭😭😭

[Alex Spalding @aspald45]

@TheJayQua @LASHYBILLS Something tells me you have at least three DUIs possibly four or more

[Fade 🫩 @fadecorner]

Maaaan I been crying for 10 minutes 😭😭

[Alex Spalding @aspald45]

@Sneketoshi @SocialNomadRach This made my day! God bless you Steve

[FADE @FadeAwayMedia]

Scotty 2 Hotty and his son sharing the ring together is one of the coolest full circle moments in wrestling.

YOU ABSOLUTELY LOVE TO SEE IT.

[Alex Spalding @aspald45]

Don’t trust a “guy” with a man bun #pussy