people love hearing they smell good. it’s great to smell good. which also makes it really fun to insult someone by saying they smell bad. can’t fix that right away. better pack it up and go home to shower, stink ass
today at mindfulness we talked abt the different mental states (rational, emotion, & wise mind) and i was worried they wouldn’t like it but we talked for like 50 minutes abt it
today at mindfulness we talked abt the different mental states (rational, emotion, & wise mind) and i was worried they wouldn’t like it but we talked for like 50 minutes abt it
@blckbrdquitter i have CPTSD and things didn’t start to shift til i tried CPT radically open DBT also helps, it’s a bit different than the “regular” modality but i had to go to a place that specializes in CPTSD treatment