assata

Artist. Educator. Consultant. canfitpro PRO TRAINER. Fitness Professional. Certified Holistic Nutritionist. Toastmaster. Lover.

[James Clear @JamesClear]

It took me...

200+ articles before I got a book deal.
250+ articles before I got major media coverage (NYT).
100+ interviews before my book hit the bestseller list.

You need a lot of shots on goal. Not everything will work, but some of it will.

Keep shooting.

[assata @assata_]

@MichaelaCoel Wow!!!!

[assata @assata_]

Just posted a photo https://t.co/iBOENNBetD

[assata @assata_]

Yessss! I am now a proud patron of The Boxing4Fitness Company on @patreon, and you should be too: #NewPatron https://t.co/DOh3wYbyEB

[assata @assata_]

Just posted a photo https://t.co/f07HWt26NE

[assata @assata_]

Just posted a photo @ Goodlife Fitness https://t.co/rgz7hvEZts

[assata @assata_]

#TruthAndReconciliationNOW #HonourTheTruth #NewPathForward https://t.co/8mw8ZegwDi

[assata @assata_]

Just posted a photo https://t.co/yDTjGMLicA

[assata @assata_]

Can you feel it?!?! THIS is my Monday Motivation to you. #mondaymotivation https://t.co/QaUStUh2qC

[assata @assata_]

How’s this for #mondaymotivation I’m not sure all of these work for me but it’s a start?! Be well and stay safe everyone https://t.co/cegNwvbDiL

[assata @assata_]

🤷🏾‍♀️ https://t.co/5g8jlb5mSQ

[assata @assata_]

Just posted a photo https://t.co/j1YgDlylTo

[assata @assata_]

Rain or shine let’s enjoy this day too?? My answer is yes- Not because everything is good but because when I take a moment, some really good breaths, I can see the good in everything. 😘 https://t.co/pPuNLnpWXP

[assata @assata_]

Just posted a photo https://t.co/srvjrfkor4

[assata @assata_]

Just posted a photo https://t.co/DOpBoqfODe

[assata @assata_]

💯Let’s enjoy this day everyone! https://t.co/ibZk3d4Q9a

[assata @assata_]

Just posted a video https://t.co/bOpnu1woQc

[assata @assata_]

Act now to save our seniors and improve long-term care. Send a message to political leaders now. #longtermcare #LTCactionnow @JustinTrudeau @PattyHajdu @fordnation @celliottability @JohnTory https://t.co/RY4F6iDnvC

[assata @assata_]

Just posted a video https://t.co/KOjksFFodD

[University Health Network @UHN]

Pop quiz! Are you drinking enough water? Take this short quiz to find out: http://t.co/4BJJkNo3 #uhnwellness