REMINDER that Van Gogh painted "The Starry Night" in a mental asylum, Dostoevsky wrote "The Gambler" to pay off gambling debts, and Dickens wrote "The Christmas Carol" when he was broke and his wife on their 5th child. Stress has produced more art than "slow saturdays" ever will
- Sauna glow is real: detox toxins = healthier/firmer skin.
- Collagen in orange juice: Vit C activates 10x more collagen enzymes.
- Green Tea mask + red light.
- GHK-Cu and red light.
- Ditch him if unhappy.
- A stool test will give you more answers than a sephora haul ever will: gut health = skin health.
- Cooked mushrooms to reduce estrogenic water retention and puffyness.
- Salt your fruits: soft girl era look.
- Raw honey on your white heads overnight.
- A small portion of liver and oysters for thicker hair and dewy healthy skin.
- Say no more often.
- Nasal breathing only.
- Wash hair with stinging nettle tea for growth.
- Blue light from tech is linked to acne.
- Focus on feeling safe so you can glow from feeling child like wonder.
- Eat your hydration: yolks, dairy, stews, ripe fruit, soups, Gelato, oysters, raw meats and fats, gummies, custards, water based meals > dry meals.
4 hours of focused work a day + disappearing for 6 months + drinking more water + morning meditation + hitting the gym + long walks in the sun + start an online business + magnesium, l-theanine, and adaptogen supplementation + not giving a fuck = an unrecognizable you
Dissapearing on your partner after conflict when they need clarity or closeness is not giving yourself space. it is emotional abuse. The anxiety and abandonment wounds it creates are very real.
It’s Sunday. You’re not pregnant. You’re not looking thru a man’s following. You’re not asking chatgpt if you’re overreacting. Nobody’s son is disturbing your peace. A win is a win.
He could have stopped after saying how her love etc has allowed him to do his work but to say that the depth and meaning in his work comes from her AND THEN end it with the sun rises and sets with her?? The declaration is crazy how do we move on from this Im never getting over it
she outlived him by more than 55 years and never remarried. the letters she sent to him after his death are incredibly heartbreaking and i recommend people to read them themselves. unbelievably sad