I think one of the hardest things to explain is how easy it is to look fine when youโve had enough practice.
And after a while, people stop asking if youโre okay because you seem like the kind of person who always is.
#health#enougisenough#peaceofmind#meditation
When youโve been disappointed enough, you stop giving people easy access to your mind, your heart, your softer side. You think more. You hold back more. You learn to stay quiet about what hurts. #hurt #SelfProtection#EmotionalDepth