Desus

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[Desus @astrodesus]

@realKalos One of the biggest BAP insights

[Desus @astrodesus]

@m4lenov Одно время реально такой хуйнёй занимался, но по итогу упражнение на кор и спину получается со слишком большой нагрузкой на ЦНС. Для изоляции бицепса лучше после всех лифтов с какой-нибудь опоры под наклоном с низкой перекладины симулировать движение preacher curl

[Desus @astrodesus]

@vyv4ns3r @m4lenov Топ 10 комментариев

[Desus @astrodesus]

@HishiroHusbant "No no it's alright really..."

[Desus @astrodesus]

@HishiroHusbant It's ok Husbant

[Desus @astrodesus]

@HishiroHusbant I'm laughing at a thought that someone would be doxxed by a dickpick geg

[Desus @astrodesus]

@HishiroHusbant please respond

[Desus @astrodesus]

@HishiroHusbant Yes

[Desus @astrodesus]

@HishiroHusbant Posting photos also helps with body insecurity

But I'm getting ahead of myself

[Desus @astrodesus]

@HishiroHusbant Lifting is much more fun when you have X moots to compare your fizeek and progress with

[Desus @astrodesus]

@HishiroHusbant

[Desus @astrodesus]

@HishiroHusbant If you choose to look at them this way, giant spinning razor blades are quite cool

[Desus @astrodesus]

@HishiroHusbant 😩

[Desus @astrodesus]

Fvvvvck algorithm why now? I just started to get used to civvie life

Got to find out if excitement can exist out of the fucking mil. Hope Afghan will put my mind in the right place and out of such thoughts for good

[usman @secmxx]

A Russian Africa corps operator in mali displayed a masterful marksman skills against jnim terrorist ambush units.... Jnim strategy of quantity rather than quality men is the reason why the terrorist group is in trouble... This dude just took at 5 jnim fighters in few minutes

[Desus @astrodesus]

@donderbijtel @ArcoCunnivoro Absolute geg

[Desus @astrodesus]

@walt1118 spank Algo-chan yes please

[Desus @astrodesus]

@Zmei_Hhsss Сам хз мужик

[Desus @astrodesus]

@AtamanNixon It's nothing

[Desus @astrodesus]

@puupiks I'm beating you to death