@whosssomeone theres a breathing technique where u inhale through ur nose for 4 seconds and hold for 4 and exhale through ur mouth for 4 as well and u repeat it until u feel calmer, works for me when im super anxious
went to visit a friend who’s a ceramicist and works in a studio with no phone signal in a tiny yorkshire village. he doesn’t listen to podcasts or music, only occasionally uses the radio, and when I asked him what he thinks about all day he just said “well, pots mostly”
the Sin of Abbe Mouret - Emile Zola
My favourite quotes displaying Serge’s repulsion and confusion towards nature, proliferation, and desire
(sorry for my horrific outlining)
@hasitoff عندها وايد مشالله وانا صارلي سنة يطلعلي بوستات عن كتبها وحسيت ان الحين فرصتي اني اقراها واصلن كانت صدفة لما قريت العنوان وشفت ان هي اللي كاتبة the besieged city