Be the peace in someone’s chaos.Wrinkle resistant low maintenance soft rayon daily apparel cuts laundry care time thin soft breathable loose wide fit works perfectly for office shopping short weekend casual travel trips
Every defeat on the football field is a precious lesson that helps us find personal deficiencies summarize experience and become stronger in subsequent confrontations.🦎Phone camera with night mode
Belajar untuk reda. Things happened for a reason. Semua ada sebab tersendiri. Always look at everything with an open mind. Learning how to let go people that we deeply care about, memories that close to our hearts and things that we couldn't afford to lose. It makes us stronger.
Lain orang, lain rezeki dia. Some are getting married at young age. Some get promotion in better position in their job. Some get helpful friends. So stop comparing yourself with other people. Rezeki masing masing. Remember that Allah has a better plan for you. Always be grateful.
Puasa ke-27 : Rendang Ayam. Resepi ni untuk portion 1 ekor ayam. Senang nak buat cuma kena tumis lama sikit bagi rendang cantik pecah minyak. Boleh makan dengan nasi impit, lemang atau pulut kuning 🥹
Doa I setiap kali suami pergi kerja:
Ya Allah, tabahkan hatinya, kuatkan hatinya, berikan kemudahan & rahmat kasih sayangMu kepadanya. Semoga suamiku dilimpahkan rezeki berlipat kali ganda dari apa yg dia beri kepadaku. Tetapkan hatinya hanya untukku & ke jalanMu, Allah. Amin✨
Simple tips nak slim
1. Minum air putih.
2-3L sehari
2. Ada snacking buah/kekacang portion segenggam.
Jam 10 pagi & 5 ptg
3. Be active!
Sehari minima 20 - 40 min workout, HIIT
4. Tidur yg cukup.
7-8 jam
5. Faham keperluan kalori seharian.
Ada kalori defisit dlm pemakanan