#DidYouKnow we have over 3,000 square feet of mat space in the Adrenaline Training Centre, making it one of the region's largest and most fully functional profesional MMA training facilites? π₯
At Adrenaline, we believe #GirlsCan. πͺπ½ Our Women's Only Jiu-Jitsu class is all about leverage, allowing a smaller, weaker person to finish a bigger and much stronger opponent. See our full class schedule: https://t.co/CwkgO9TE6U
Done with dumbells? Help build strength and burn major calories with some tire flips. πͺπ½ Try it out for FREE at our Strength & Conditioning class. https://t.co/34PWP0XMPn
Are you interested in learning the Gentle Art of Brazilian Jiu-Jitsu? π€ΌββοΈ The last week of every month is no-gi week at Adrenaline. Come train with the pros today!
This Saturday, it's the Prospect Fighting Championship versus kidney disease. ππΎ Join us at the Western Fair Agirplex as we fight in support of the Canadian Kidney Foundation.
20x UFC fights, 6x Fight of the Night Winner and 1x Knockout of the Night Winner - Sam Stout is a legend of the sport. He's now an owner, trainer, and coach at the Adrenaline Training Centre.
Summer is just around the corner. Adrenaline has everything you need to meet your fitness goals. Come visit us at our new location at 716 York Street! π₯π€Ό
Always be sure to take a few minutes to do a cool down workout after your training session - it will prevent injuries and help your body relax and stabilize. ππ½
Push yourself out of your comfort zone and we will help you evolve and reach your goals! βοΈ Start your next chapter today with a free pass https://t.co/6uOgnmsiZG
Tired of your same old workout routines? Cross training is π when your routine is no longer cutting it! We have Kickboxing, MMA, Jiu Jitsu, Strength & Conditioning and more - check out our schedule now! https://t.co/iUeE2zhsRl
Known as one of the greatest Canadian Mixed Martial Artists of all time, Mark "The Machine" Hominick is now an owner and instructor at the Adrenaline Training Centre. Come train with the pros today! https://t.co/6uOgnmsiZG. #ldnont#Adrenalinemma
With group classes all day long, there's always time for you to come and train at the Adrenaline Training Centre! Sign up for a free pass now: https://t.co/6uOgnmsiZG #Adrenalinemma#ldnont