What are you reading this world book day???
This selection are all great reads.
We also recommend our new training eBook, Train With Purpose.
8 weeks of purposeful sessions as well as recovery & nutrition plans.
https://t.co/fj5jkCwJjH
๐ NEW AMBASSADOR ๐
We are proud to announce a partnership with British racing driver, @AbbieEaton44 ๐ค
Abbie worked as a delivery driver to fund her training during the ongoing pandemic, but with the support of Hycolin, she is now focused on her next big event! โ๏ธ
Keeping productivity high for the next few months is vital for your organisation.
Helping your employees stay physically and mentally healthy and focussed is more important now than ever.
Sign up to our FREE webinar at 1-3pm on 25th Nov or 9th Dec on the link below.
๐ฅPlay Off Finals๐
The performance team at Athletic Thinking know about winning big games when it matters.
It is so much more than 80 minutes on a Saturday.
We work with high performing teams and businesses to create a sustainable competitive advantage.
The 3rd in our series of performance workshops with some senior team members @tarmacltd saw us explore the topical issue of โburnoutโ-now more than ever it is important to take a step back&look at different ways to be both productive&look after yourself #energy#sportandbusiness
โฝ๏ธThey are at it again!โฝ๏ธ
@fcbayern have added the UEFA Super Cup to their collection for this season.
Read our article on this and achieving a sustainable competitive advantage with your team.
https://t.co/WXQEo2hQCa
#supercup#athleticperformance#football#highperformance
๐ฒ Watt Bike Finisher
Try this pyramid finisher at the end of your strength session to really spike your heart rate&calorie burn.
All at Level 5
600m <45s / Rest 45s
400m <30s / Rest 30s
200m <15s / Rest 60s
x 3 rounds
Give it all youโve got ๐๐ป
#fitness2me#nationalfitnessday