Mental Fatigue Can Impair Physical Performance
Partaking in mentally demanding tasks and experiencing mental fatigue can have a significant impact on your physical exercise performance, a new study reports.
#exercise#neuroscience#science
https://t.co/l0ftaA5QWn
High Protein Diet Reduces Depression Symptoms
Student-athletes who consumed diets higher in protein had lower depression symptom severity, a new study reports.
#depression#neuroscience#science
https://t.co/njWGduWpHm